Media
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Xuan Son radiant on the day of discharge from hospital
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Today (January 24), striker Nguyen Xuan Son was discharged from the hospital to return to Nam Dinh to celebrate the Lunar New Year 2025 with his family.
How should the elderly eat during Tet?
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Meals for the elderly during Tet need to ensure adequate nutrition to provide energy.
Bustling Banh To production facility in Hoi An
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In the last days of the year, the traditional banh to production facility in Hoi An city is busy producing delicious batches of cakes, ready to serve the Tet market.
Many roads are congested for a long time, people returning home early still cannot escape traffic jams
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On the afternoon of January 24, traffic jams occurred on many roads in Hanoi due to a large number of people traveling home for Tet.
Waste flooded Beltway 2.5 Dam Hong section - National Highway 1A
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The Beltway 2.5 project, Dam Hong - National Highway 1A section, is behind schedule and has become a garbage and waste collection point.
What do students expect from the 2025 high school graduation exam in English?
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Many 12th grade students hope that the English exam for high school graduation will be similar to the reference exam.
TKV organizes 268 buses to take 9,000 workers home for Tet
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Quang Ninh - On the occasion of Tet 2025, Vietnam National Coal - Mineral Industries Group (TKV) organized 268 trips, bringing more than 9,000 workers and relatives back to their hometowns to celebrate Tet.
Delicious Tet dishes that do not increase blood sugar
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Here are some delicious and healthy food options for people with high blood sugar during Tet.
Sacred journey to bring Tet to DK1 platform
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The journey to bring the warmth of the mainland to soldiers of DK1 rigs during Tet is always an arduous and emotional trip.
Tran Thanh: I don't want to make bad movies to disappoint the audience
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Tran Thanh expressed that he doesn't want to make bad movies that will disappoint the audience.
Da Nang workers fully celebrate Tet thanks to the Union bus
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Hundreds of workers in Da Nang happily set off to their hometowns to celebrate Tet on free buses organized by the city's Labor Federation.
Scene of the agricultural market in the border area on the days before Tet
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Near Tet is the time when imported goods are most active, this brings joy not only to small traders but also to workers.
Interest rate 24.1: Increasing one after another, where is the best place to deposit money?
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Savings interest rates 24.1: Before the Lunar New Year 2025, banks are massively increasing deposit interest rates. Where is the best place to deposit money right now?
Russian tanks dominate the battlefield of the conflict with Ukraine
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T-90M Proryv tanks of Russia's Zapad Group of Forces are doing a good job of providing fire support to attacking units on the front line.
Tet flower market in Ho Chi Minh City is bustling with customers
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HCMC - Tet flower markets in some parks in the city are filled with flowers from other provinces and cities, creating a bustling spring atmosphere.
