Media
Secrets to eating fruit to help sleep better
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Eating fruit in the evening in the wrong way can easily cause bloating and insomnia. Refer to the secret to choosing the right type of fruit, at the right time to have a deep sleep.
Coach Tuan Kiet watches his old team play in the Hoa Lu Cup volleyball tournament
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Coach Nguyen Tuat Kiet directly watched the match of his old team Vietinbank before Hanoi clashed with this opponent at the Hoa Lu Cup volleyball tournament.
Soaked okra water supports digestion and blood sugar
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Soaked okra water is used by many people with the expectation of supporting blood sugar, digestion and weight control.
Solemn ceremony of opening the Dau Island 2026 festival in Hai Phong
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Hai Phong - March 19, Dau Island Festival 2026 opens with many solemn traditional rituals, attracting a large number of people and tourists.
Surplus civil servants due to merger will continue to be streamlined in 2026
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Excess cadres and civil servants due to organizational arrangement will continue to be subject to staff streamlining according to current regulations in 2026.
USD exchange rate today 10.12: Why does USD continue to increase?
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USD exchange rate today December 10: According to Investing, USD had a slight increase in yesterday's session due to the influence of inflation data about to be released.
Surprised with the way to reduce belly fat due to hormones
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Hormonal fat is the result of hormonal imbalances caused by many health conditions. Here are some ways to reduce hormonal belly fat.
3 morning exercises to help increase longevity in the elderly
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Elderly people who want to prolong their life can do some exercises in the morning.
A familiar vegetable rich in vitamin K supports bone health
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Thanks to its vitamin K, C, potassium content... broccoli plays an important role in protecting bones and joints and improving health.
Exercise habits to avoid after age 50 to increase longevity
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Eat this not that page suggests exercise habits to avoid after age 50 to prolong life such as skipping warm-up and cool-down, lifting weights that are too heavy...
Gold and foreign currency prices 10.12: Gold rings skyrocket
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Gold and foreign currency prices 10.12: Domestically, SJC gold bar prices remained stable, while gold ring prices increased by 500,000 VND/tael.
Measles epidemic has not cooled down in Can Tho, many cases are serious
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Can Tho - According to the Children's Hospital, measles is still complicated. Since the beginning of the year, there have been 2,385 inpatient cases and 1,768 outpatient cases.
How do young people lose belly fat?
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Combining a healthy diet with appropriate exercise and relaxation will help you lose belly fat.
Reasons why men should add beef to their diet
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Beef is rich in vitamins and minerals that are beneficial to men's health.
A folk drink that helps reduce osteoporosis in the elderly
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Osteoporosis is a common condition in the elderly, which can cause many complications such as bone fractures, affecting quality of life...
Policies to note for redundant civil servants after reorganization
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Redundant officials and civil servants after the reorganization of district and commune-level administrative units need to pay attention to the policies applied according to Government regulations.
Acupressure slimming chain: Abnormal practice certificate issuance
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Learning about the acupressure method for weight loss, the reporter approached more cosmetic facilities and discovered unusual signs regarding the issuance of practice certificates.
Morning news: More than 40,000m2 of land in Hoang Mai is about to be auctioned
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Morning news on December 10: More than 40,000m2 of land in Hoang Mai to be auctioned; Traffic police must return fines after patrol;...
How does palm sugar affect uric acid levels?
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According to Onlymyhealth, palm sugar is a natural sweetener that can help you control spikes in uric acid levels.
