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3 types of sweet drinks that seem harmless but easily cause insomnia

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Many sweet drinks that seem harmless can silently affect sleep quality, causing you to lose sleep often.

Dishes that help relieve alcohol quickly and easily find

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After drinking alcohol and beer, choosing a suitable dish helps relieve alcohol, supports liver detoxification, reduces fatigue and discomfort for the body.

How to drink orange juice safely for the kidneys

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Orange juice is rich in vitamin C, good for health, but people at risk or with kidney disease need to drink it properly to avoid putting pressure on the kidneys.

Seafood with shells that are good for people with high blood pressure

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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.

Cultivating alluvial land since 1997, are there sufficient conditions for compensation?

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Do households using alluvial land along the river for stable cultivation for many years but without land use right papers be compensated when the State recovers land?

7 extremely simple steps to have healthy skin without wrinkles

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Healthy and firm skin is everyone's dream. Boldsky has pointed out 7 very simple massage steps to help you maintain healthy skin.

10 tips to cut calories to help lose weight extremely effectively

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If you are on a weight loss regimen but do not know how to reduce calories appropriately, here are 10 simple but very effective tips.

10 below 100-calorie snacks that are good for people who are losing weight

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The following snacks not only provide nutrition and satisfy cravings but also do not take in too many calories during our weight loss process.

8 best natural oils for firm skin

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Over time, your skin will gradually develop problems such as aging or sagging. Boldsky has pointed out 8 natural oils that can help you improve these problems and help your skin become firm.

Vietnam women's team burst into emotion when winning a ticket to the World Cup

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With a thrilling 2-1 victory over Taiwan (China), the Vietnamese women's team excellently won a ticket to the 2023 Women's World Cup finals held in Australia and New Zealand.

Easy ways to start losing weight immediately

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Weight loss is a long-term and not easy process. Eat this not that has suggested small tips and does not take much effort to lose weight quickly and easily.

How to make simple, delicious soursop jam to welcome Lunar New Year 2022

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jam is a familiar dish for Vietnamese families during Tet. If you are used to coconut jam, ginger jam or carrot jam, ... so soursop jam will be a new, delicious and extremely simple choice.

How to make delicious beef stewed with fish sauce for Tet

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Tet meals filled with fried foods will make many people feel bored. Try making a simple but effective stewed beef corn with fish sauce to prevent boredom.

How to make delicious and delicious coconut and bean sprout jam to welcome the Lunar New Year

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Traditional coconut jam is a very familiar dish in the Tet menu. However, nutmeg coconut jam will certainly be a unique but extremely attractive combination for this year's Lunar New Year. Housewives can refer to the recipe for this jam below.

6 tips to deodorize the house when cooking fish that many people do not know

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How to remove the fishy smell in the home after cooking is something many housewives are interested in. The following 6 simple tips to remove bad breath will bring us a cleaner, more comfortable source of air.

9 great fatty foods for the body

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The 9 fatty foods below do not cause fat or cardiovascular disease or diabetes but contain many nutrients, very good for health.

5 amazing benefits of walking barefoot for your body

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Walking barefoot on grass, soil or sand can bring many health benefits to the body. Boldsky pointed out 5 great benefits of walking barefoot.

8 cheap but extremely effective weight loss foods

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In addition to exercise, eating habits also have a great impact on the weight loss process. Boldsky has offered 8 foods that help lose weight effectively but are very cheap.

9 foods that help the body have a seductive natural scent

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Body odor is largely determined by genetics, health, personal hygiene and diet. The following 9 foods will help the body have a natural, seductive scent.

7 wrong habits that make hair increasingly brittle and brittle

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There are habits that seem harmless but can greatly affect hair health. Boldsky has pointed out 7 habits that can make hair thinner and weaker.