Media
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Nam Dinh easily beat Ho Chi Minh City at Thong Nhat Stadium
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On the evening of November 11, at Thong Nhat Stadium, Nam Dinh Steel Club easily won against Ho Chi Minh City in the 7th round of LPBank V.League 2024-2025.
"Cam" actors and stars at Hanoi International Film Festival
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The red carpet of the Closing and Award Ceremony of the 7th Hanoi International Film Festival (HANIFF) gathered many Vietnamese and international stars.
Le Thanh Thuy burst into tears, LPB Ninh Binh celebrated the victory of the Information Corps
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LPB Ninh Binh players and coaches celebrated emotionally after the 3-2 comeback win against the Information Corps.
8pm News: Subsidies increase, people with police status enjoy the benefits
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News at 8pm on November 11: Pensions and allowances for meritorious people increase, the elderly feel secure in their old age; Hanoi plans to reclaim land from more than 300 households to open a 60m wide road...
Speeding up the progress of billion-dollar projects in Yen Bai
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Construction progress of 3 key projects of Yen Bai province is being accelerated to reach the finish line on time.
Weather forecast tonight and tomorrow 11/12
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Latest weather forecast 11/12: Thua Thien Hue to Phu Yen area has moderate to heavy rain. Below is the weather forecast for tonight and tomorrow.
Many dilapidated apartments in Can Tho
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Can Tho - The Chairman of the City People's Committee assigned relevant units to organize the relocation of people from old, degraded apartment buildings that must be demolished according to regulations (if any)...
World 24h: Forecast of storms on storms attacking the East Sea
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Latest world news 11.11: Forecast of big storms, small storms in the East Sea this week; Unexpected attitude of German leader on Nord Stream...
China launches large unmanned warship
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China's large unmanned combat vehicle JARI-USV-A, also known as "Orca" (Killer Whale), has made its global debut.
Hot in Saigon: HCMC residents withdraw savings to buy gold
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Hot News Saigon November 11: Thunderstorms in the South in the coming days; HCMC residents withdraw savings, jostle to buy gold
Proposal to limit gasoline vehicles, technology-based motorbike taxis worry about reduced income
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According to many technology motorbike taxi drivers, the restriction on gasoline vehicles in Hoan Kiem district (Hanoi) will cause many difficulties and affect their income.
Scene of man's death on the roadside in Binh Duong
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Binh Duong - On the afternoon of November 11, Thuan An City Police completed the crime scene investigation and investigated the cause of the man's death on the roadside.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.11.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 11, 2024 were listed around 1.6-5.1%/year.
Grassroots security forces effectively support crime prevention
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Son La - Together with the regular communal police force, the team members participate in protecting security and order at the grassroots level, effectively supporting crime prevention.
Northwest end of day: Construction of 2 trillion-dollar bridges about to start
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Construction of two trillion-dollar bridges is about to start; The Cun slope renovation project on National Highway 6 continues to be behind schedule; Sand dredgers arrive at Phong Chau bridge to support...
