Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Famous tourist commune planned to become a town of 30,000 people
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Son La - Ngoc Chien tourist commune, Muong La district is planned to become a town with a population of 30,000.
Simple daily tips to help eliminate uric acid
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A simple but important method to help eliminate excess uric acid from the body is to drink enough water.
Coach Polking hopes Vietnam team will win AFF Cup 2024
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Coach Mano Polking of the Hanoi Police team hopes that the Vietnamese team will win the 2024 AFF Cup (new name is ASEAN Cup).
Union News: Low pensions, elderly struggle to make ends meet
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The union newsletter includes the following content: A company of 40,000 workers in Dong Nai gives a Tet bonus of 2 months' salary; Low pensions, the elderly struggle to make ends meet...
Busy moving garbage dump blocking Can Tho - Ca Mau highway
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Can Tho - Currently, workers are busy removing the amount of garbage overlapping with the highway at landfill No. 8, Ba Lang ward, Cai Rang district.
The Full Diet: Lose Weight Without Starving
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A healthy diet is ideal for weight loss and good health, as it will help you lose weight without feeling hungry.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
The price of plain round gold rings is still increasing rapidly
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The price of gold rings today (November 21) at all brands increased simultaneously. The highest adjustment level is 1.55 million VND/tael at Bao Tin Minh Chau.
Morning news: Suburban land advertised at 100 million VND/m2 but no buyers
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Morning news on November 21: Land prices in the suburbs are advertised at 100 million VND/m2 but are not easy to sell; Forecast of the possibility of a super storm in the near future...
3 ways to eat garlic to effectively lower blood sugar
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Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.
Weather today 11/21: Many places in Central region turn to heavy rain
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Weather today 11/21, Northern region cold at night and morning, sunny during the day. Area from Ha Tinh to Quang Ngai locally heavy rain.
Morning of the West: Recruiting the sister of a martyred Lieutenant Colonel into the police force
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Morning of Western Region 11/21: Deputy Prime Minister inspects highway in Mekong Delta; Long An police recruit sister of martyred Lieutenant Colonel; Death penalty for man transporting 25kg of drugs;…
License plates 30K-666.66 and 51K-999.99 will be available in session 27-28.11
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License plate auction: Vietnam Joint Stock Auction Company has announced a list of 20,000 license plates expected to be auctioned on November 27-28, 2024.
A series of five-digit license plates worth billions of dong are available in the auction on November 21
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License plate auction: On November 21, Vietnam Joint Stock Auction Company will auction 10,000 license plates in 6 time frames.
Need to carefully assess to determine pollution level, move towards limiting gasoline vehicles
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According to experts, to limit gasoline vehicles and reduce pollution emissions in the capital, in-depth assessments and strong impacts from agencies are needed.
