Media
4 golden benefits of stretching in the morning
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Just 5-10 minutes of stretching after waking up can help the body warm up gently and be full of energy for the new day.
Morning news July 7: Hanoi plans to build 3 more bus stations and 13 parking lots in the 2026-2035 period
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Morning news July 7: Hanoi builds more bus stations and parking lots to reduce traffic congestion; Tuyen Quang Police prosecute 106 defendants in a transnational fraud ring...
Morning in the Mekong Delta July 7: VSIP Can Tho Industrial Park faces difficulties with site clearance
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Morning in the Mekong Delta July 7: VSIP Can Tho Industrial Park faces difficulties with land; Cracking down on a gambling group with an amount of over 1,000 billion VND;...
Cases eligible for civil servant recruitment from July 1, 2026
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Decree 259/2026/ND-CP stipulates the recruitment, use and management of public employees, with the following contents for cases eligible for public employee recruitment from July 1, 2026.
4 forms of discipline for public employees
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Article 7 of Decree 234/2026/ND-CP clearly stipulates the forms of discipline for public employees.
Current status of social housing project expected at 25 million VND/m2 in Hanoi
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Workers are busy working at the construction site of the social housing project NO1 Ha Dinh, Thanh Tri district, Hanoi.
Food is a simple weight loss remedy
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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.
Interest rate 13.2: More banks increase interest rates, surprisingly highest level
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Savings interest rate 13.2: The market records more banks increasing interest rates, where should you deposit money to receive good interest?
Increase family deduction to 16-18 million VND/month to match living standards
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Many opinions say that the current family deduction level is no longer suitable and should be raised to about 16-18 million VND/month.
Fire breaks down empty house in Ho Chi Minh City, police have to break down door to put out fire
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HCMC - Authorities had to break through two rolling doors to reach the scene and extinguish the fire at an empty level 4 house in District 12.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
Star fruit and its amazing uses in preventing flu
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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
Hundred billion VND underpass in Ho Chi Minh City flooded due to garbage blocking the drainage
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HCMC - Heavy rain caused flooding in the Nguyen Van Linh - Nguyen Huu Tho underpass (District 7). Garbage blocking the drainage is one of the main causes.
Procedures for canceling illegal real estate inheritance wills
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When making a will, many cases do not fully meet the conditions for the will to be legally effective.
Gold ring price increased sharply
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Gold ring price today (February 13) bounced back. SJC and Bao Tin Minh Chau both increased in price.
The beauties of Ho Chi Minh City are on their way to join the army
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HCMC - This year, HCMC has 3 new female recruits joining the army. They come from families with a military tradition and wish to contribute their youth to the Fatherland.
Cheap food rich in collagen
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Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
Cold air forecast to intensify in the next 2 days
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The meteorological agency has updated the temperature forecast for the next two days (from February 13-14) in the North and North Central regions due to the impact of cold air.
