The time of walking has the effect of lowering blood pressure and blood sugar immediately

    huyền trang - đinh đinh (theo The Independent) |

    Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.

    huyền trang - đinh đinh (theo The Independent)
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    Lentil leaves help lower blood sugar effectively. Graphics: Tra My

    Lower blood sugar thanks to leaves that are easy to find in the garden

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    Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.

    Unexpected benefits of eating green bananas for people with high blood sugar. Graphics: Thach Lam

    Unexpected benefits of eating green bananas for people with high blood sugar

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    Green bananas have the effect of reducing blood sugar levels and combating insulin resistance.

    High blood sugar can eat this type of noodles

    High blood sugar can eat this type of noodles

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    Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.

    Foreign audiences spend nearly 80 million VND, fly for more than 13 hours to G-Dragon concert in Hung Yen

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    Thousands of domestic and international fans are eagerly waiting for the G-Dragon concert, creating a vibrant atmosphere before the show.

    Mr. Le Van Sanh in Ly Son special zone was rescued after 48 hours of drifting at sea. Photo: Tuyet Linh

    Saving the lives of two men Ly Son drifted at sea 48 hours after rescuing a suicide bomber

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    Two men in Ly Son jumped into the sea to save a person from committing suicide but went missing with a person who committed suicide for 48 days due to storm No. 13, and were saved.

    5 consecutive fishing boats sank in one morning in Lam Dong

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    Lam Dong - The rising and flowing water in the river caused 2 fishing boats to sink at Phan Ri port and 3 boats to sink at La Gi port.

    Image of the headquarters of the Quang Tri Department of Health. The People's Committee of Quang Tri province requested a review of Deputy Director of the Department of Health Le Thanh Tuan. Photo: Cong Sang

    Quang Tri Provincial People's Committee directs review of Deputy Director of the Department of Health

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    Quang Tri - The Provincial People's Committee directed the review of Mr. Le Thanh Tuan due to errors in appraisal of documents and violations of the Law on Anti-Corruption.

    Gold price is anchored at a high level, some jostle in line, some leave because it is too difficult to buy

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    Gold prices remained high on November 8. In Hanoi, many people are looking to buy gold but are having difficulty because the store does not sell or limits the quantity sold.

    Lá đinh lăng giúp hạ đường huyết hiệu quả. Đồ họa: Trà My

    Lower blood sugar thanks to leaves that are easy to find in the garden

    Trà My (Dịch Healthline, NCBI) |

    Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.

    Lợi ích bất ngờ khi ăn chuối xanh đối với người đường huyết cao. Đồ họa: Thạch Lam

    Unexpected benefits of eating green bananas for people with high blood sugar

    Thạch Lam |

    Green bananas have the effect of reducing blood sugar levels and combating insulin resistance.

    Đường huyết cao có thể ăn loại mì này

    High blood sugar can eat this type of noodles

    Hồng Nhung (tHEO aboluowang) |

    Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.