The time of walking has the effect of lowering blood pressure and blood sugar immediately

    huyền trang - đinh đinh (theo The Independent) |

    Walking for 15 minutes after each meal can effectively control blood pressure and blood sugar immediately, while preventing many chronic diseases.

    huyền trang - đinh đinh (theo The Independent)
    TIN LIÊN QUAN
    Lentil leaves help lower blood sugar effectively. Graphics: Tra My

    Lower blood sugar thanks to leaves that are easy to find in the garden

    |

    Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.

    Unexpected benefits of eating green bananas for people with high blood sugar. Graphics: Thach Lam

    Unexpected benefits of eating green bananas for people with high blood sugar

    |

    Green bananas have the effect of reducing blood sugar levels and combating insulin resistance.

    High blood sugar can eat this type of noodles

    High blood sugar can eat this type of noodles

    |

    Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.

    Center of Co To town, Co To district, Quang Ninh province. Photo: Nguyen Van Thang

    Details of commune-level administrative units after the merger in Quang Ninh

    |

    Quang Ninh - At the meeting this morning (April 28), the Provincial People's Council passed a Resolution approving the policy of arranging commune-level administrative units in the province.

    Vietnam Quoc Tu. Photo: Ngoc Le

    Time to worship the heart of President Thich Quang Duc at the Vesak 2025 Festival

    |

    HCMC - Taking advantage of the heart of the Venerable Thich Quang Duc will be honored in Vietnam National Park to worship the Nhat, Buddhists and people during the 2025 Vesak Festival.

    Minister of Justice Nguyen Hai Ninh presented the Draft Law amending and supplementing a number of articles of the Law on Vietnamese nationality. Photo: Quochoi.vn

    To be appointed to a state agency, a person must have only one Vietnamese nationality

    |

    The amended Law stipulates that those elected, approved, and appointed to state agencies must be people who only have Vietnamese nationality, except in special cases.

    VEC guides traffic at 5 intersections of the Ben Luc - Long Thanh Expressway through Long An, Ho Chi Minh City and Dong Nai provinces. Photo: Tam Phuc

    Temporary exploitation of some sections of the Ben Luc - Long Thanh expressway through the two provinces and Ho Chi Minh City on the occasion of the April 30 holiday

    |

    The Ben Luc - Long Thanh Expressway temporarily exploited some sections of the route through Long An, Ho Chi Minh City and Dong Nai provinces from April 28.

    Deputy Minister of Home Affairs Nguyen Thi Ha chaired the press conference. Photo: Gia Doan

    The Ministry of Home Affairs has received the Project to reorganize commune levels and merge provinces of 20 localities

    |

    As of today (September 28), according to initial data, the Ministry of Home Affairs has received 20 dossiers of the Project on reorganizing commune-level and merging provinces of 20 localities.

    Lá đinh lăng giúp hạ đường huyết hiệu quả. Đồ họa: Trà My

    Lower blood sugar thanks to leaves that are easy to find in the garden

    Trà My (Dịch Healthline, NCBI) |

    Lentil leaves have long been known as a valuable medicinal herb, effectively supporting the lowering of blood sugar.

    Lợi ích bất ngờ khi ăn chuối xanh đối với người đường huyết cao. Đồ họa: Thạch Lam

    Unexpected benefits of eating green bananas for people with high blood sugar

    Thạch Lam |

    Green bananas have the effect of reducing blood sugar levels and combating insulin resistance.

    Đường huyết cao có thể ăn loại mì này

    High blood sugar can eat this type of noodles

    Hồng Nhung (tHEO aboluowang) |

    Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.