Media
Unique Ma Coong drum festival in Quang Tri
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Quang Tri - On the 16th day of the first lunar month, Ca Roong village is bustling with the unique drum-beating festival of the Ma Coong people praying for favorable weather and prosperous villages.
The most beautiful five-digit 8 license plate in Da Nang will be present in the auction on March 5th
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Motorbike license plate auction: On March 5, Vietnam Joint Venture Auction Company will organize an auction of 52,000 beautiful motorbike license plates in 4 time slots.
Trade union news: Appropriate pension increase for retirees before 1995
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Trade union news bulletin includes: Increasing pensions for retirees before 1995; Requesting businesses not to work overtime on March 15 for workers to vote...
Morning news 5.3: RON 95 and E5 RON 92 gasoline prices are forecast to increase simultaneously
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Morning news 5.3: Forecast of sharp increase in gasoline and oil prices, highest increase of 3,220 VND/liter; Smashing many cars on the side of the road, a woman is controlled...
Morning of the Mekong Delta 5.3: Can Tho leaders inspect and urge the progress of the QL91 upgrade project
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Morning of the Mekong Delta 5.3: Can Tho leaders inspect and urge the progress of the QL91 upgrade project; Complete early elections in Ba Ke cluster area;...
Foods and drinks to protect the throat when changing weather
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Changing weather can easily cause you to experience conditions such as burning pain and sore throat. Here are the side dishes and drinks that help protect your throat when you can refer to them.
5 common mistakes in eating that make it difficult for you to lose weight
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During the weight loss process, in addition to physical exercise, eating is also very important. However, many people make mistakes in their diet, making it difficult to lose weight. Here are 5 common eating mistakes when losing weight that you may be making.
Skin rejuvenation foods you definitely need to know
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Choosing the right foods will provide adequate nutrients to keep the skin healthy and slow down the aging process. Boldsky newspaper has suggested very good foods for the skin you definitely need to know.
Drinks That made You gain Weight quickly
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Here are familiar drinks that are loved by many people, but they can make you gain weight and cause excess fat accumulation if used regularly.
5 eating habits to help lose weight in winter
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To lose weight effectively, not only do you need to exercise hard but also combine it with healthy meals. New seasons are the best time for you to change your eating habits. Refer to the 4 eating habits below to help you lose weight effectively this winter.
Simple and quick ways to reduce excess fat on both sides at home
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Excess body fat is always a concern and makes people unconfident. Boldsky newspaper has suggested 5 simple and quick ways to help reduce excess fat on both sides of your hips right at home that you can refer to.
5 types of purple vegetables and fruits that are good for health help prevent diseases
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Purple in vegetables and fruits is made by the compound Anthocyanidin. This is a powerful antioxidant that can prevent cancer, help improve memory, and is very good for health. Here are purple vegetables and fruits you should add to your daily menu.
5 types of food that can eliminate toxins to help the body stay healthy
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Each type of food has different benefits for the body. Boldsky newspaper has pointed out 6 types of food that can purify and eliminate toxins to help the body stay healthy that you definitely need to know.
Foods and drinks to keep the intestines healthy, improve the digestive system
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A healthy digestive system helps the body absorb nutrients from food well. Boldsky newspaper has listed foods and drinks that help keep the intestines healthy and improve the digestive system that you can refer to.
5 natural foods that help supplement calcium for the body
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Calcium is an important nutrient for bone health. The safest and most effective way to supplement calcium is through the food we eat every day. Here are 5 natural foods that help supplement calcium for your body that you should use.
5 habits that cause belly fat that many people suffer from
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Belly obesity or high belly fat is a problem that causes headaches for many people. It not only causes self-confidence but also poses a risk of causing dangerous diseases. Boldsky newspaper has pointed out 5 habits that cause belly fat in many people that you must know.
5 top weight loss tips you should know
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Weight loss is a process that takes a lot of time and effort. The weight loss process will take place faster when combined with small changes in daily life. Healthline has pointed out 5 tips to help speed up your weight loss process.
Fruits to limit if you want to lose weight
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For the weight loss process to achieve good results, you need to build a scientific and reasonable diet. Here are the fruits that you should limit if you want to lose weight.
5 familiar kitchen spices that help improve health at the changing seasons
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Changing weather at the changing seasons is an opportunity for many types of viruses to develop and cause many diseases such as flu, rhinitis or sinusitis. Here are 5 types of 5 familiar kitchen spices that help improve health during the changing seasons that you can refer to.
Low-calorie foods that effectively support weight loss
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To lose weight, in addition to exercising, you need to cut your calorie intake by cutting down on foods or choosing low-calorie foods. Here are low-calorie foods that effectively support weight loss that you must know.