Media

Controlling blood sugar is not difficult if you know the rule of eating first - going later

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Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.

8 PM News: Singer Long Nhat's testimony in a drug-related case

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Confessions of singers Long Nhat, Son Ngoc Minh related to drugs; Hanoi discovers more than 1,500 violations through remote fines...

9th Hour No. 199: Uncertainty - Part 1

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Hour 9 - Dedicated to taking care of the man's riêng child like blood relatives, but the woman refused his feelings. What secret is being kept secret?

Scene of forced demolition of more than 46,000m2 of violating land in Phu Quoc special zone

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An Giang Provincial Police closely coordinated with Phu Quoc Special Zone Police to synchronously deploy measures to ensure security and safety during the coercion.

Skin care secrets with papaya and yogurt

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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.

Reduce uric acid effectively with 3 types of food

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To effectively reduce uric acid, you can consider adding the following 3 foods to your daily diet.

Diverse Christmas decoration market in Da Nang

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Many shops in Da Nang sell decorative products and Christmas gifts with a variety of designs, styles and affordable prices.

Simple Ways to Prevent Hair Loss When Eating a Calorie Deficit

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Cutting calories too much when losing weight can cause hair loss. Therefore, we need to maintain some ways to prevent this condition.

Hundreds of people trapped on Khanh Le Pass rescued

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After many hours trapped due to a landslide on Khanh Le Pass through Khanh Vinh District (Khanh Hoa), over 350 people were rescued from the dangerous area.

Quang Hai scores points with his actions at the airport

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Midfielder Quang Hai scored points with his friendly actions when he appeared at the airport with the Vietnamese team to go to the Philippines on the morning of December 16.

Hundred billion dong embankment in Thai Nguyen is about to be completed

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Thai Nguyen - The embankment to prevent landslides on Cong River through Dai Tu district with an investment capital of hundreds of billions of VND is gradually taking shape after nearly 1 year of construction.

Should you eat eggs in winter?

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In winter, you need to process chicken eggs in a way that is suitable and best for your health.

It's hard to get the right questions for the graduation exam, candidates need to pay attention to this

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The literature test materials for the 2025 high school graduation exam will not be in textbooks, so how will students study and review for the exam?

Weather forecast for the next 3 days from December 17 to December 19 in all three regions

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According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is cold, with some mountainous areas experiencing severe cold; sunny days.

Revealing low-fat foods that help reduce uric acid levels

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One of the foods that can help reduce uric acid levels, good for gout patients, is low-fat cheese.

USD exchange rate today 16.12: Central rate continues to increase

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USD exchange rate today December 16: The central VND/USD exchange rate announced by the State Bank is 24,272 VND, up 8 VND compared to the closing price last week.

Determine the salary level in the latest salary table of civil servants

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In 2025, the basic salary of 2.34 million will still be used to calculate salaries in 7 salary tables of civil servants, public employees and armed forces.

The 1,200 billion VND bridge over Dao River in Nam Dinh officially closed

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Nam Dinh - On the morning of December 16, the project to build a bridge across Dao River (connecting Song Hao Street to Vu Huu Loi Street, Nam Dinh City) officially closed.

Eat these fruits in winter, you will receive many surprises

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Bananas, strawberries, papaya, pineapple, kiwi... are fruits you should eat in winter, good for your health.

3 warning signs of eye disease in the elderly

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Above are 3 warning signs of eye diseases in the elderly that need to be understood for timely treatment.