Media
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Morning news March 15: More than 15km inter-port road takes advantage of Long Thanh airport
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Morning news 15. 03: More than 15km inter-port road taking advantage of Long Thanh airport; Arresting more subjects related to the case at Lien Hoa Bao Thap;...
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
People's Day to Vote
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On March 15, about 79 million voters nationwide went to vote and vote to elect National Assembly deputies of the 16th term and deputies of People's Councils at provincial and commune levels for the 2026-2031 term.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
7 iron-rich foods that are extremely good for people with anemia
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Anemia occurs when red blood cells are reduced in both quantity and quality due to iron deficiency. This is a dangerous disease, but it can be improved thanks to a scientific diet. Healthline has suggested 7 iron-rich foods that are very good for people with anemia that you can refer to.
Weight loss benefits and great benefits of tomato soup for the body
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Tomato soup is not only a delicious and attractive dish but also very beneficial for health. In addition to helping with weight loss, Healthline has pointed out 5 other great benefits of tomato soup for your body.
10 familiar foods that fight the development of cancer cells
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Cancer is an extremely dangerous disease. Experts concluded that this disease can be prevented thanks to a scientific lifestyle and diet. Boldsky newspaper has listed 10 familiar foods that fight the development of cancer cells that you can refer to.
6 extremely nutritious fruits to eat during pregnancy
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During pregnancy, the mother's nutritional regimen needs special attention. Safe and nutritious foods are a priority choice during this period. Boldsky suggests 6 extremely nutritious fruits to eat during pregnancy.
7 reasons why experts recommend reducing salt intake
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Salt is a very necessary spice for eating. However, eating too much will harm your health. Boldsky has given 7 reasons why you should reduce salt intake.
7 calcium-rich foods to help prevent osteoporosis
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Osteoporosis is a common disease in middle-aged people. One of the causes of osteoporosis is a dietary deficiency of calcium. Healthline has suggested 7 foods that contain high calcium content to help strengthen bones.
8 types of nuts that are good for the heart are recommended by experts
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Nuts are not only delicious, but their nutrients are also extremely beneficial for health. Healthline has pointed out 8 types of nuts that are very good for cardiovascular health recommended by experts.
Experts warn of 7 signs that the liver is damaged
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The liver is the organ responsible for detoxifying and supporting the body's metabolism. Therefore, maintaining liver health is extremely necessary. Here are 7 warning signs of liver damage that you need to pay attention to.
6 ways to reduce wrinkles under the eyes from familiar ingredients
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The skin under the eyes is very delicate and prone to wrinkles. This is also where signs of aging appear early. Therefore, it really needs proper care. Boldsky has suggested 6 ways to reduce wrinkles under the eyes that you can refer to.
7 foods that help you have a refreshing breath
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Bad breath not only affects the quality of life but also makes you lose confidence in communication. Boldsky newspaper has suggested 7 foods to help you have a refreshing and refreshing breath.
6 bad habits that make dark circles increasingly noticeable
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Dark circles are a common problem that many people experience. It not only makes the skin lifeless but also makes us very self-conscious. Boldsky has pointed out 6 bad habits that make your dark circles increasingly noticeable.
6 foods to help strengthen nails and make them shiny that you must know
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Nails are a part of the body that can reflect each person's health. A strong set of nails not only makes you more confident but it also shows you have good health. Boldsky newspaper has suggested 6 foods to help strengthen nails, shiny and shiny that you must know.
8 bad habits that are harmful to cardiovascular health that many people suffer from
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The heart is a part of the body that has to work continuously even when we sleep. To keep your heart healthy, you need to maintain a healthy lifestyle and give up bad habits. Boldsky has pointed out 8 bad habits that are harmful to cardiovascular health that many people suffer from.
7 foods that slow down the aging process to help young people stay longer
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Over time, signs of aging have appeared more and more. However, if a scientific diet is maintained, the aging process will slow down. Healthline has suggested 7 foods that slow down the aging process to help children stay longer.
6 foods that easily cause allergies that you definitely need to know
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Food allergy is a reaction of the immune system that occurs after eating certain foods. Knowing foods that are prone to allergies will help prevent the risk of food allergies to the maximum. Healthline has listed 6 foods that are easily allergenic that you definitely need to know.
