Media
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Should I use honey and white sugar if I have high blood sugar?
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Although honey and white sugar are both sweet, they are safe in moderation for people with high blood sugar.
Super rare five-digit number plate in auction on October 30
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License plate auction: On October 30, Vietnam Joint Stock Auction Company will auction 8,000 license plates in 5 time frames.
Hanoi students anxiously wait for the third subject of the 10th grade exam
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The 10th grade entrance exam is approaching, and candidates cannot help but worry as this is the first year applying the new general education program.
Morning news: Many problems at urban area 379 in Thai Binh
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Morning news on October 30: Many problems at urban area 379 in Thai Binh; Fishermen support the transportation of relief goods to the flood center of Quang Binh;...
Weather today October 30: Northern region has showers
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Weather today October 30, the Northern region has scattered showers; the lowest temperature in the North is about 17 - 20 degrees Celsius, in mountainous areas some places are below 17 degrees Celsius.
Fear of fire with no escape in old apartment building in HCMC
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HCMC - The degraded fire protection system and the "no-escape" design of apartment buildings are a nightmare for many households in case of a fire or explosion.
Many unreasonable points in the rental price frame of social housing in Hanoi
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The highest expected rental price for social housing in Hanoi is 198,000 VND/m2, nearly 14 million VND for a 70m2 apartment. Experts say the above price is unreasonable.
Soc Trang farmers still have income despite flood waters inundating their fields
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Soc Trang - Water is rising across the fields in the low-lying areas of My Tu district and Nga Nam town. Farmers are busy going to the fields to exploit natural resources for extra income.
Nguyen Xien sidewalk is encroached and seriously degraded
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The sidewalk of Nguyen Xien Street (Thanh Xuan District, Hanoi) has cracked, sunk and seriously degraded after a period of use.
Extremely effective blood sugar lowering effects of broccoli
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Broccoli is one of the best vegetables you can eat to control blood sugar levels.
Unexpected changes in public health facilities in Can Tho
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Can Tho - Returning to the Cai Rang District Medical Center for examination, the patient noticed a positive change.
Using 140 million VND for online cockfighting, 4 subjects were arrested
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Vinh Long - On October 28-29, 4 people gambling on cockfighting online with a total of 140 million VND were caught red-handed by the police.
A series of super beautiful license plates dropped in price sharply in the auction on October 29
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License plate auction: On October 29, Vietnam Joint Stock Auction Company organized an auction of 8,000 license plates in 5 time frames.
20h News: Will inspect companies that owe salaries in Binh Duong
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20:00 News October 29: Underground casino in a house surrounded by barbed wire in Lang Son; Hoang Sinh Company will be inspected for owing workers' wages...
What to eat to stabilize blood sugar at night?
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If you're hungry at night, snack on some of the foods below to avoid blood sugar spikes.
