Low intensity exercise burns calories, reduces fat on both sides
Thanh Thanh (Theo Eat this not that) |
Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
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Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
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A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
The "Good Labor, Creative Labor" movement in Dong Nai benefits over 1,000 billion VND
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In Dong Nai City, the emulation movement for good labor and creative labor in the business sector has created more than half a million ideas and initiatives... making a profit of over 1,000 billion VND.
Taking workers as the center of innovation
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On the eve of the 14th Congress of the Vietnam Trade Union, Thanh Hoa Trade Union delegates expressed their expectations for innovating the emulation movement, improving productivity and income for workers.
Adding motivation to families of union members who are still in difficulty
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On the occasion of Workers' Month 2026, the Vietnam Electricity Trade Union organized a ceremony to attach plaques and award support for 2 Trade Union Warm Houses (MÂCĐ) to union member Si Tuan An - Ngu Lac Electricity and union member Cao Thai Nhat - Tra Cu Electricity belonging to Vinh Long Electricity Company Trade Union. Each MÂCĐ, union members are supported with 60 million VND, with a total budget of 120 million VND.
Representative mark of the Trade Union organization
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One of the biggest imprints of the Trade Union in the past term is the increasingly practical care and protection of the rights and interests of union members and workers.
Expecting strong innovation from the 14th Vietnam Trade Union Congress
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Lao Dong Newspaper reporter had an interview with Mr. Bui Thanh Nhan - Member of the Presidium of the Vietnam General Confederation of Labor, Chairman of the Ho Chi Minh City Labor Federation - about the challenges for the workers' movement and trade union activities of Ho Chi Minh City and the expectations for the 14th Vietnam Trade Union Congress.
6 types of tea that help reduce visceral fat
HẠ MÂY (Theo aboluowang) |
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
Kiều Vũ (Tổng hợp từ National Institutes of Health & WHO) |
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
Quang Minh (theo ABOLUOWANG) |
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
