Low intensity exercise burns calories, reduces fat on both sides
Thanh Thanh (Theo Eat this not that) |
Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
RELATED NEWS
6 types of tea that help reduce visceral fat
|
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
|
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
|
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
Pensioners welcome "double joy" in the July payment period
|
Pensioners nationwide received an increase of 8% from July 1st, and many cases were transferred money to their accounts on the first day of the month.
The last crew member in the fishing boat sinking in Co To sea, Quang Ninh was safely rescued
|
Quang Ninh - After many hours of searching, functional forces have found the last crew member in the QN-90568-TS fishing boat sinking near Co To special zone.
Bad news
|
Mr. Do Minh Khang, born in 1938 (father of comrade Do Thu Trang - Deputy Head in charge of the Secretariat of the Lao Dong Newspaper) passed away at 12:20 pm on July 2, 2026 (ie May 18, Binh Ngo year), at the age of 89.
6 types of tea that help reduce visceral fat
HẠ MÂY (Theo aboluowang) |
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
Kiều Vũ (Tổng hợp từ National Institutes of Health & WHO) |
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
Quang Minh (theo ABOLUOWANG) |
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
