Low intensity exercise burns calories, reduces fat on both sides
Thanh Thanh (Theo Eat this not that) |
Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
TIN LIÊN QUAN
6 types of tea that help reduce visceral fat
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Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
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A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
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Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
Land auction in Thanh Oai "worth every penny"
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Hanoi - The winning price of 25 land lots in Do Dong commune, Thanh Oai district is still higher than the common price level.
Domestic airfares increase, Vietnamese passengers decrease?
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Tet flight tickets on many routes are more expensive than the same period last year due to limited aircraft, rising input costs, and partly due to increased exchange rates.
Cold air is about to cause heavy rain in which area?
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The meteorological agency forecasts that due to the impact of cold air, from November 18, the North and Central Central regions will have localized heavy rain.
Hanoi's 5th underpass at risk of being "shelved" waiting for connecting road
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Hanoi - The Ring Road 2.5 underpass is expected to be completed in 2025, but the road connecting to this tunnel has been unfinished for many years, with no completion date set.
Recognition of special national monuments for 2 caves in Hoa Binh
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Hoa Binh - The archaeological site of Hang Xom Trai and Mai Da Lang Vanh, Lac Son district, has just been recognized as a special national relic.
6 types of tea that help reduce visceral fat
HẠ MÂY (Theo aboluowang) |
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
Kiều Vũ (Tổng hợp từ National Institutes of Health & WHO) |
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
Quang Minh (theo ABOLUOWANG) |
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.