Low intensity exercise burns calories, reduces fat on both sides
Thanh Thanh (Theo Eat this not that) |
Low-intensity exercises strengthen the cardiovascular system, burn more calories and reduce excess fat on the sides.
RELATED NEWS
6 types of tea that help reduce visceral fat
|
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
|
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
|
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
Tap water only flows in small drops, people in Truong Ninh commune have to stay up all night to collect water
|
Quang Tri - Tap water does not flow at many times, nearly 500 households in Truong Ninh commune have to use well water and substandard rainwater for daily life.
Fishermen who used to fight Typhoon Yagi support reinforcing ships before Typhoon Maysak
|
Quang Ninh - On the morning of July 4th, at Cai Xa Cong port, Ha Tu ward, functional forces and fishermen continued to review safety before Typhoon Maysak made landfall.
Bad news
|
Mr. Nguyen Dinh Hoe, born in 1935 (father of comrade Nguyen Dinh Chuc - Former Deputy Editor-in-Chief of Lao Dong Newspaper) passed away at 22:52 on July 3, 2026 (ie May 19, Binh Ngo year), at the age of 92.
6 types of tea that help reduce visceral fat
HẠ MÂY (Theo aboluowang) |
Drinking the right amount of tea every day is not only good for your health but also helps you reduce visceral fat.
How to use white radish to reduce belly fat
Kiều Vũ (Tổng hợp từ National Institutes of Health & WHO) |
A diet supplemented with white radish can effectively help reduce belly fat.
How to use cucumber to reduce visceral fat
Quang Minh (theo ABOLUOWANG) |
Cucumbers are a low-calorie food that is rich in water and fiber, and can aid in weight control and visceral fat loss.
