Media

7 reasons why sour bread is far beyond ordinary bread

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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.

8 PM News: Retirees place expectations on pension increase proposal

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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...

4 benefits of apples in improving skin health

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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.

Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong

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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.

Diet good for people with digestive disorders

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People with digestive disorders should prioritize eggs, fish, yogurt, bananas, sweet potatoes and vitamin-rich fruits to protect the intestines.