Media
Elderly people losing weight need to prioritize and limit these foods
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Below are some foods that should be prioritized and restricted from eating in the menu for elderly people who want to lose weight safely.
Warning of strong El Nino risk, causing drought and extreme weather
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The El Nino phenomenon has officially formed, with forecasts that it may be in the strongest group in history from 1950 to now.
7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Workers stay up all night repairing Truong Tien bridge
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HUE - Workers work overnight on Truong Tien bridge to keep up with the repair and maintenance progress of the iconic project of Hue.
Eyes watching each wave at the beach in Lam Dong
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Lam Dong - Behind the bustle of the beach are eyes that are always watching every wavebeat, ready to rescue drowning victims, creating a safe shield for tourists.
Revealing foods that should not be combined with chia seeds
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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
The beauty of the unique ancient stone temple architecture in Thai Binh
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Thai Binh - Tien La Temple National Historical and Cultural Relic, located in Doan Hung Commune (Hung Ha District), is one of the few ancient temples with unique stone architecture.
Interest Rate 12.10: Listing a series of high interest rates, attracting deposits
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Savings Interest Rate 12.10: Which bank should depositors choose to get the highest interest rate?
Inside Vietnam's oldest steel factory
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Thai Nguyen Steel Plant is known as the oldest steel rolling facility, the cradle of Vietnam's metallurgical industry.
2 types of cheese contain calcium, good for the bones and joints of the elderly
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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.
Close-up of the special bridge of Olympia 2024 Final in Hanoi
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The Temple of Literature - Quoc Tu Giam will be one of the four final venues of the 24th Road to Olympia, taking place on Sunday, October 13, 2024.
Forecast of heavy rain and storms
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A representative of the meteorological agency warned that due to the impact of La Nina, it is necessary to be on guard against storms appearing frequently in the Central region in October and November.
Ho Chi Minh City is about to evacuate 100 households to make way for a big project
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Ho Chi Minh City - About 100 households living next to Cau Bong canal, along Bui Huu Nghia street are about to be released to implement the project of improving the canal and urban embellishment.
Update gold price 12.10: Continue to increase
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Gold ring price today October 12: World gold price increased sharply today, domestic gold ring price continued to skyrocket.
The first route in Can Tho with cashless payment
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Can Tho - Viec thanh toan khong dung tien mat da tao su thuan tien, nhanh chong cho ho kinh doanh, nguoi dan.
Reduce visceral fat by incorporating low-intensity exercises
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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.
Surprising glycemic index of palm sugar
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Palm sugar has a low glycemic index and is high in micronutrients.
Gold Prices & Exchange Rates 12.10: More factors push gold prices up
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The world gold market maintained a steady increase. Domestically, the price of gold bars remained stable, while the price of gold rings of some brands continued to increase.
Image of Yen Bai bridge after 10 days of traffic closure for repairs
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Due to the T5 pillar being eroded, causing safety concerns, authorities have banned traffic from passing through Yen Bai bridge for inspection, maintenance, and repair.
Weather today 10/12: Forecast for very heavy rain in the South
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Weather today 12.10, Southern region has some places with very heavy rain in the evening. Thunderstorms have possibility of tornadoes, lightning and strong gusts of wind.
