3 types of food that help supplement iron effectively

    NHÓM PV (Theo boldsky) |

    Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.

    NHÓM PV (Theo boldsky)
    TIN LIÊN QUAN
    How much iron do you need each day to prevent anemia? Graphics: Thien Nhan

    Anemia and iron deficiency are common but often overlooked

    |

    Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.

    What causes hair loss? Photo: According to Healthshots.

    Can iron deficiency cause hair loss?

    |

    There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?

    Police work with Le Van Vang, the subject who organized the exam and issued fake Cambridge International English certificates. Photo: Ministry of Public Security

    Ho Chi Minh City requests review of Cambridge International certificates

    |

    Ho Chi Minh City People's Committee requires units to inspect and review officials who have declared the use of foreign language certificates named "Cambridge International".

    Thanh Hoa Tax Department requested SPT Architecture JSC to immediately pay nearly 500 million VND due to incorrect declaration of tax payable. Photo: Xuan Hung

    SPT Company must pay nearly 500 million VND after tax inspection

    |

    Thanh Hoa Provincial Tax Department has requested SPT Architecture Joint Stock Company to pay nearly 500 million VND due to incorrect tax declaration.

    Tens of thousands of people flock to watch the Ngo boat racing festival in Soc Trang

    |

    Mekong Delta - From November 14-15, 60 boat teams from provinces and cities in the Mekong Delta will compete in the Ngo Boat Race with fierce and exciting matches.

    My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)

    My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)

    |

    Hour 9 - The female employee is expressed her feelings by her manager when she is about to get married. What will this girl decide?

    8pm News: Merging many wards in 6 central districts of Hanoi

    8pm News: Merging many wards in 6 central districts of Hanoi

    |

    News at 8pm on November 14: Hanoi merged many wards in 6 central districts; Arrested and took statements from singer Chi Dan, model An Tay...

    The construction unit is rushing to complete 2 out of 3 blocks of buildings. Photo: Nhat Ho

    Construction is in full swing at the two blocks of the Bac Lieu Three-Conical Hat Theater

    |

    Bac Lieu - The construction unit is working overtime to open the interior exhibition project of the provincial museum in December 2024.

    Bạn cần bao nhiêu sắt mỗi ngày để ngăn ngừa thiếu máu. Đồ hoạ: Thiện Nhân

    Anemia and iron deficiency are common but often overlooked

    Lệ Hà |

    Anemia and iron deficiency are common but many people take them lightly. The high incidence of the disease is in children during puberty and pregnant women.

    Nguyên nhân gây rụng tóc là gì. Ảnh: Theo Healthshots.

    Can iron deficiency cause hair loss?

    THÙY DƯƠNG (THEO healthshots) |

    There are many causes of hair loss, of which nutrition is one of the main factors. So can iron deficiency cause hair loss?

    Triệu chứng và nguyên nhân gây ra thiếu máu thiếu sắt ở trẻ em

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Thiếu máu thiếu sắt là một căn bệnh phổ biến thường gặp ở trẻ nhỏ. Nguyên nhân dẫn đến tình trạng bệnh thường do chế độ dinh dưỡng không phù hợp, nhiễm giun sán hoặc mắc một số bệnh lý. Thiếu máu thiếu sắt ở trẻ em làm giảm sức đề kháng, cơ thể dễ nhiễm khuẩn, ảnh hưởng đến quá trình tăng trưởng, phát triển, học tập của trẻ.