Media
How to maintain an ideal weight safely and effectively after giving birth
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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
Large fire at warehouse in Sumy after drone attack
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A material and equipment business center in the city of Sumy, northeastern Ukraine, caught fire fiercely after a drone attack.
Removing legal obstacles for people with simulated court sessions, legal advice
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Ho Chi Minh City - Simulated trial combined with free legal advice helps people access visual legal knowledge, removing legal obstacles right at the grassroots level.
Urgently complete the water canal for Yen Nghia Pumping Station
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Hanoi - Construction units are accelerating and urgently completing the water canal for Yen Nghia Pumping Station.
Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
The amazing benefits of collagen supplementation for the body
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Collagen is the most abundant protein in your body, they have many important functions for the body. Healthline has pointed out the top benefits of timely collagen supplementation.
7 indoor crops that help absorb moisture in summer
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High humidity is a factor that makes us uncomfortable, especially in the summer. Here are 7 indoor plants that help reduce humidity in the summer for your living space.
6 best drinks to improve digestive health
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The digestive system plays an important role in maintaining vital activity. It is where food is converted into nutrients to provide for the body. To have a healthy digestive system, you should add the following 6 drinks to your menu.
6 effective ways to treat bad breath at home
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Bad breath is a common condition in adults. It not only affects health but also makes patients lose confidence in life. Boldsky newspaper has suggested 6 ways to help fix bad breath right at home that you can refer to.
6 morning habits to help brighten skin
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Daily habits have a great impact on our health, especially our skin. Boldsky has pointed out 6 morning habits for bright and healthy skin that you can refer to.
7 iron-rich foods that are extremely good for people with anemia
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Anemia occurs when red blood cells are reduced in both quantity and quality due to iron deficiency. This is a dangerous disease, but it can be improved thanks to a scientific diet. Healthline has suggested 7 iron-rich foods that are very good for people with anemia that you can refer to.
Weight loss benefits and great benefits of tomato soup for the body
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Tomato soup is not only a delicious and attractive dish but also very beneficial for health. In addition to helping with weight loss, Healthline has pointed out 5 other great benefits of tomato soup for your body.
10 familiar foods that fight the development of cancer cells
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Cancer is an extremely dangerous disease. Experts concluded that this disease can be prevented thanks to a scientific lifestyle and diet. Boldsky newspaper has listed 10 familiar foods that fight the development of cancer cells that you can refer to.
6 extremely nutritious fruits to eat during pregnancy
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During pregnancy, the mother's nutritional regimen needs special attention. Safe and nutritious foods are a priority choice during this period. Boldsky suggests 6 extremely nutritious fruits to eat during pregnancy.
7 reasons why experts recommend reducing salt intake
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Salt is a very necessary spice for eating. However, eating too much will harm your health. Boldsky has given 7 reasons why you should reduce salt intake.
7 calcium-rich foods to help prevent osteoporosis
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Osteoporosis is a common disease in middle-aged people. One of the causes of osteoporosis is a dietary deficiency of calcium. Healthline has suggested 7 foods that contain high calcium content to help strengthen bones.
8 types of nuts that are good for the heart are recommended by experts
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Nuts are not only delicious, but their nutrients are also extremely beneficial for health. Healthline has pointed out 8 types of nuts that are very good for cardiovascular health recommended by experts.
Experts warn of 7 signs that the liver is damaged
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The liver is the organ responsible for detoxifying and supporting the body's metabolism. Therefore, maintaining liver health is extremely necessary. Here are 7 warning signs of liver damage that you need to pay attention to.
6 ways to reduce wrinkles under the eyes from familiar ingredients
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The skin under the eyes is very delicate and prone to wrinkles. This is also where signs of aging appear early. Therefore, it really needs proper care. Boldsky has suggested 6 ways to reduce wrinkles under the eyes that you can refer to.
7 foods that help you have a refreshing breath
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Bad breath not only affects the quality of life but also makes you lose confidence in communication. Boldsky newspaper has suggested 7 foods to help you have a refreshing and refreshing breath.
