Media
Shenzhen shapes the future urban appearance with technology
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Shenzhen, China is bringing advanced technology into daily life, shaping the future urban face.
Race to overcome landslides, soon restore traffic in Lao Cai highlands
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Lao Cai - Local authorities are urgently opening roads and building temporary bridges to transport food and necessities to supply people isolated by storms.
Experts show how to help a wife open her heart when under pressure
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To reduce pressure in married life, the wife needs to express her feelings and needs clearly, instead of silently enduring.
Listening to Capital citizens at Public Administrative Service Centers
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Hanoi - At public administrative service points, the "listening to citizens of the Capital" activity is being implemented, towards improving the quality of service to the people.
6 tips to help obese people swim safely and lose weight effectively
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Swimming helps to lose weight effectively, but obese people need to exercise properly, ensure safety and maintain it regularly to achieve good results.
6 bad habits that affect the liver in many people
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The liver plays a role in physiological processes such as digestion, metabolism and blood detoxification of the body. But, are you taking good care of your liver leaves? Boldsky newspaper has pointed out 6 bad habits that affect the liver in many people.
9 types of detox to help lose weight and detoxify quickly
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Weight loss detox drink is made from herbs, fruits and vegetables rich in antioxidants that help detoxify, clean the intestines and increase metabolism. Here are 9 types of detox that help lose weight and detoxify effectively
5 simple yoga poses to reduce belly fat to help tighten your waist
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The abdomen and waist are places where excess fat is easily accumulated on the body. However, this is where it is most difficult to get rid of excess fat. Boldsky newspaper has suggested 5 yoga poses to reduce belly fat to help tone the waist extremely effectively.
What should women eat and drink before menopause to be healthy and beautiful?
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Entering menopause, a woman's body has many changes both physically and mentally. Boldsky newspaper has suggested 7 nutrients that help improve women's health during menopause that you must know.
5 best habits when drinking coffee to help reduce belly fat
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Coffee has many health benefits that have been scientifically proven. In addition, some coffee drinking habits also help the process of burning belly fat.
8 foods you should eat regularly to keep your liver healthy
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The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.
5 protein-rich foods that help reduce belly fat extremely effectively
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Eat This, Not That have suggested 5 protein-rich foods that can be added to your daily meals to improve health and the accompanying benefits of helping to reduce belly fat and slim the waist is extremely effective.
6 ways to get a slim waist back quickly and effectively
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A slim waist is everyone's dream. However, uncontrolled living habits can easily cause waist size. Boldsky newspaper has suggested 6 very effective ways to get a slim waist that you should refer to.
6 foods that parents should feed their children to help develop the brain
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Nutrition plays an important role in the development of children's brains and intelligence. Healthline has suggested 6 foods that parents should feed their children regularly to help develop the brain.
6 types of summer fruits that help shrink waistline
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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.
What happens if you drink too much coffee?
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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.
7 reasons to limit fatty foods to protect your health
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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.
5 effective diet tips to lose weight and reduce fat
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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.
5 effective ways to increase natural testosterone in men
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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.
5 reasons why orange juice is a great drink for health
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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.
