How to Fall Asleep in Just 10 Seconds
Ngọc Linh (nguồn: healthline) |
This US military sleep method may be helpful for people who are having trouble sleeping.
RELATED NEWS
Loss of sleep in the cracked houses at the foot of the hill
|
Yen Bai - After the historic flood, many landslides appeared in Yen The town, Luc Yen district, threatening people's lives and homes.
Causes of frequent sleepwalking
|
Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Drinking matcha can be good for sleep
|
Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.
Live football Arsenal vs Tottenham in round 12 of the Premier League
|
Live football match between Arsenal - Tottenham in round 12 of the Premier League, taking place at 23:30 on November 23 (Vietnam time).
Da Nhim Hydropower Plant leaders affirm that the discharge to regulate Don Duong Lake is in accordance with regulations
|
Lam Dong - Da Nhim - Ham Thuan - Da Mi Hydropower Plant proactively releases and regulates Don Duong Lake to ensure the safety of the focal point project and reduce natural disasters in the downstream area.
Live football match between Hanoi Police vs The Cong Viettel in the 1/8 round of the National Cup
|
Live football match between Hanoi Police and The Cong Viettel in the 1/8 round of the National Cup, taking place at 7:15 p.m. today (November 23).
Live football Nam Dinh vs Long An in the 1/8 round of the National Cup
|
Live match between Nam Dinh and Long An in the 1/8 round of the National Cup, taking place at 6:00 p.m. today (November 23).
The recent flood in the Central region was unusual, unprecedented in 50 years
|
The phenomenon of floods in the South Central region in recent days has been extremely rare, almost never appeared in more than 50 years of monitoring, not belonging to the "commonly calculated flood level".
Loss of sleep in the cracked houses at the foot of the hill
Trần Bùi |
Yen Bai - After the historic flood, many landslides appeared in Yen The town, Luc Yen district, threatening people's lives and homes.
Causes of frequent sleepwalking
Ngọc Linh (Nguồn: sleep foundation) |
Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...
Drinking matcha can be good for sleep
HƯƠNG SƠN (THEO HEALTH) |
Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.
