How to Fall Asleep in Just 10 Seconds

Ngọc Linh (nguồn: healthline) |

This US military sleep method may be helpful for people who are having trouble sleeping.

Ngọc Linh (nguồn: healthline)
TIN LIÊN QUAN

Loss of sleep in the cracked houses at the foot of the hill

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Yen Bai - After the historic flood, many landslides appeared in Yen The town, Luc Yen district, threatening people's lives and homes.

Causes of frequent sleepwalking

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Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...

Drinking matcha can be good for sleep

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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.

Westerners seek opportunities during the dry flood season

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Mekong Delta - Low flood season leads to a decrease in aquatic resources, but people in the West are still flexible, turning disadvantages into opportunities for livelihood...

Tien Linh and the hope in the attack of the Vietnam National Team

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Nguyen Tien Linh is the player with the best scoring efficiency among the domestic strikers playing in V.League 2024-2025.

The online gold market is booming, with real and fake gold mixed together on social networks

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In recent days, on social networking sites, gold ring products priced at less than 300,000 VND/tael have been widely advertised. According to experts, products with prices that are too different from the market clearly do not have guaranteed quality.

The Eastern road of Ho Chi Minh City has been waiting for 9 years but still has not been widened

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HCMC - The project to expand Luong Dinh Cua Street (Thu Duc City) with an investment capital of 826 billion VND has been implemented for 9 years, but the completion date has not yet been determined.

Vietnam is Australia's fastest growing tourism market

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The number of tourists from Vietnam has increased significantly since the pandemic, with nearly 178,000 Vietnamese visitors to Australia in the 12 months to August 2024.

Loss of sleep in the cracked houses at the foot of the hill

Trần Bùi |

Yen Bai - After the historic flood, many landslides appeared in Yen The town, Luc Yen district, threatening people's lives and homes.

Causes of frequent sleepwalking

Ngọc Linh (Nguồn: sleep foundation) |

Dreaming is a normal phenomenon, however, frequent dreaming while sleeping can have many effects on life, psychology...

Drinking matcha can be good for sleep

HƯƠNG SƠN (THEO HEALTH) |

Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.