Media
Mistakes that make obese people lose weight the more they fast
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Extreme fasting does not help obese people lose weight sustainably but also activates biological mechanisms that cause the body to store energy.
5 food groups to limit after age 40
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After age 40, the body has obvious changes, experts recommend limiting 5 common food groups to reduce the risk of disease and aging.
Village elders, village chiefs, the fulcrum of highland villages in Quang Tri
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Quang Tri - Village elders, village chiefs, and prestigious people promote their core roles, connecting communities, contributing to socio-economic development and sustainable poverty reduction.
3 ways to cook rice to help control blood sugar effectively
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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.
Trade union news: Conditions for enjoying social pension benefits 2026
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Trade union news bulletin includes: Conditions for enjoying social pension benefits 2026; Businesses in Dong Nai increase benefits but still find it difficult to recruit workers...
World 24h: Forecast of the possibility of low pressure during Christmas
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Latest world news 12/23: New forecast on the possibility of a low pressure appearing this week, Russian Gas breaks out strongly in the Chinese market...
Hot Saigon: The bridge connecting the South and East of Ho Chi Minh City has been suspended for 10 years
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Hot Saigon on December 23: The bridge connecting the South and East of Ho Chi Minh City has been suspended for 10 years; Shipbuilding across the Saigon River is convenient after raising the clearance of Binh Phuoc 1 bridge...
Children with swollen eyes due to red eye pain, doctors warn against being subjective
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When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.
Reasons to merge pedagogical colleges into universities
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The merger of pedagogical colleges into universities is considered an inevitable trend to streamline the system and improve the quality of teacher training.
Weather forecast for the next 3 days from December 24 to December 26 in all three regions
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Weather forecast for the North and North Central regions will turn cold, mountainous areas will have severe cold from the night of December 24. The Central and South Central regions will have rain from December 25.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank on December 23, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 23, 2025 were listed around 2.1-5.3%/year.
Hanoi cuts sidewalks at a series of black spots of traffic jams, people hope to complete soon
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Hanoi - Having to take a detour to avoid congestion, people expect the sidewalk section of Le Van Luong - Hoang Minh Giam - Nguyen Tuan streets to be completed soon.
Forecast of bad weather due to the upcoming cold air
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From the morning of December 25, it is necessary to be on guard against unfavorable weather developments in the Gulf of Tonkin due to the impact of cold air; winds of level 6 - 7, gusts of level 8 - 9, rough seas.
Consensus is a key factor in phoneless play hours
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HCMC - Facilities and the consensus of parents and students are considered key factors for the model of phone-free entertainment to be effective.
U23 Vietnam trains to prepare for the 2026 U23 Asian Cup
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After 4 days of rest, U23 Vietnam has returned to training to aim for the next goal in the 2026 U23 Asian Cup finals.
Mui Ne attracts international visitors to play sailing in winter
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Lam Dong - Entering the peak winter season, the ideal wind and waves in Mui Ne beach attract international tourists to play sailing and sea sports.
New points in merging schools, streamlining staff in 2025
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In the process of rearranging the education system, staff streamlining is applied according to the merger level and the completion roadmap before December 31, 2025.
liver enzymes increase, so limit bone broth
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For people with increased liver enzymes, fatty liver or impaired liver function, bone broth soups should be limited for a long time.
People are happy because Lo Lu Street in Ho Chi Minh City is about to be completed before Tet
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HCMC - Lo Lu route is gradually being completed, taking on a new look before Tet, making traffic safer and more convenient for people.
Calcium and vitamin D are key to keeping bones strong for people over 50 years old
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turning 50, the rate of bone aging increases rapidly. Proper supplementation of calcium and vitamin D helps reduce the risk of falls and fractures in the elderly.
