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Hot summer, how to drink electrolyte water correctly to avoid harming the kidneys

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Electrolyte water helps replenish water in hot weather, but drinking it incorrectly or abusing it can put pressure on the kidneys and cause electrolyte imbalance.

8 PM News: 2026 summer vacation schedule for students nationwide

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8 PM News on May 10th: 2026 summer vacation schedule for students nationwide; Ho Chi Minh City is about to clear more than 15,700 houses in 3 wards...

Name the types of drinks that can cause blood sugar spikes

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If you don't want your blood sugar to spike after drinking water, you should avoid the following types of water.

Weather forecast tonight and tomorrow May 11

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Weather forecast tonight and tomorrow May 11th: The Northwest region has moderate rain, heavy rain, locally very heavy rain.

Saigon Hot News: Will soon close the cable-stayed bridge with the highest vertical clearance in Vietnam

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Saigon Hot News on May 10th: Will soon close the cable-stayed bridge with the highest vertical clearance in Vietnam; Ho Chi Minh City seeks directions to stimulate demand not only by reducing prices;...

Forecast of upcoming cold air and humid rain in provinces and cities

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The upcoming cold air will cause light rain, drizzle and fog in the provinces and cities of the Northeast and North Central regions at a level equivalent to the multi-year average.

Hanoi market is sparsely populated, vegetable prices increase slightly after Tet

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Hanoi - After Tet, many traditional markets have few customers, and purchasing power is still slow. Prices of some types of green vegetables have slightly increased because the supply is not completely stable.

Unique Tien Cong Festival over 300 years old in Ha Nam island region, Quang Ninh

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Quang Ninh - On February 23, people in Ha Nam island region solemnly organized the Tien Cong festival - one of the most unique features of the Northeast coast.

First day of work after Tet, Tran Quoc Pagoda is crowded with people in the middle of the day

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Hanoi - On the first day of work after the Lunar New Year holiday, people took advantage of lunch break to Tran Quoc Pagoda to offer incense and pray for good luck.

Teachers' retirement age could reach 71.5 years old in 2026

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Some teachers with high academic titles and degrees may retire later, up to 71.5 years old according to new regulations from January 1, 2026.

Thanh Tien paper flower making process famous in Hue

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HUE - The paper flower making process in Thanh Tien village has been maintained entirely by hand for more than 300 years, thanks to which products are always favored and increasingly developed.

Gold prices increase close to God of Wealth Day, understand correctly the concept of buying gold for good luck

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The belief that buying gold on the God of Wealth Day is believed by many people to bring good luck. However, people also need to be cautious, especially when gold prices are fluctuating.

Tell you exercises to get rid of belly fat and regain a slim waist after Tet

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Some simple, easy-to-do exercises at home can help activate abdominal muscles, support burning belly fat and gradually regain a slim waistline.

After Tet, Hanoi eateries are bustling again, diners flock to "relieve boredom

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Hanoi - After the Tet holiday, many eateries are starting to become crowded again as people return to work.

Can ornamental kumquats for Tet display be eaten and mixed with water?

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After Tet, the question of whether ornamental kumquats after being displayed can be used for eating, making jam or making drinks is attracting a lot of attention.

Failure to pay administrative fines may result in pension deduction

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According to regulations, pensions may be deducted if administrative violators, including traffic violations, intentionally fail to pay fines.

Discovering the new face of deep-ground bunkers in Quang Tri

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Quang Tri - Tourists explore Vinh Moc Tunnels in a spacious appearance after restoration, impressed by the "village" underground in a land of fire.

Golden time to drink banana smoothie to help prolong life

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Using banana smoothies at the right time can help optimize benefits for cardiovascular health and digestion - factors closely related to longevity.

Control blood pressure at home by drinking the right water

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Amidst the busy pace of life, many people want to control blood pressure at home instead of completely relying on medication.