Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Close-up of the AI camera and smart light operating center in Hanoi
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Hanoi - Smart traffic control center is the "brain" of the 1,837 AI camera system...
USD exchange rate today 13.12: Factors affecting the USD
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USD exchange rate today 13.12: The DXY index is anchored at an 8-week low of 98.38 points, down for the third consecutive week due to the Fed's weak signal and the number of new unemployment claims in the US increased to the highest level in more than 4.5 years.
Why jackfruit helps stabilize blood sugar, reduce diabetes complications
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Young peppers contain less sugar, are rich in fiber and antioxidants, help stabilize blood sugar, lose weight and contribute to reducing the risk of complications in people with diabetes
Forecast of the possibility of storms, tropical depressions and cold rain in the next month
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According to the meteorological agency, there is little chance of storms or tropical depressions in the next month. What is noteworthy is the risk of severe cold spells.
Property consolidation when land use term is different, what procedures must people follow
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The Ministry of Agriculture and Environment responds to the plot merger when the land use term is different.
Conditions for granting construction permits from 1.7.2026 People need to know
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The National Assembly has passed the Construction Law amending regulations on conditions for granting construction permits from July 1, 2026.
People with the right to request a copy of the certificate from the original book according to the new draft Circular
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The person with the right to request a copy of the diploma from the original book is clearly stipulated in the draft Circular promulgating the Regulations on the diploma and certificate of the national education system.
Warning about hair worm infections from the habit many people often have
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After many months of digestive disorders, abdominal pain and weight loss, a 57-year-old woman in Bac Ninh went to the clinic and was discovered to have a large amount of hair worms.
Construction causes fine dust, Hanoians hope for a permanent solution
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Hanoi - Faced with the situation of smoke and dust from construction activities, many people hope for drastic solutions to help reduce pollution.
Expected number of agricultural and environmental job positions at the commune level
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The Ministry of Culture and Sports is conducting an appraisal of the draft Decree on civil servant job positions, including agricultural and environmental job positions at the commune level.
Tips for choosing ingredients to make cakes without worrying about increasing uric acid
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If you use it properly and in the right ratio, this ingredient will be safe for people with high uric acid.
Expected cases of teachers being given special treatment for career promotion
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The draft Decree detailing a number of articles of the Law on Teachers stipulates cases where teachers are considered for special promotion.
Land plot identification code and VNeID help people complete procedures anywhere
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According to Minister Tran Duc Thang, using land plot identification codes and VNeID for people to carry out procedures without depending on administrative boundaries.
Clarifying regulations on the period of application of land auction starting price
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The proposal was sent to the Ministry of Agriculture and Environment to request clarification of the application period, calculation time and conditions for re-determining the starting price in land auctions.
Teachers are officially entitled to a 70% minimum allowance increase
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The preferential allowance for teachers will be increased to a minimum of 70%, especially for areas with special difficulties, which will receive 100% according to the new resolution effective from January 1, 2026.
