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If you eat too much starch, people with high blood sugar, do these things immediately
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For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month
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The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.
Drinking too much sugar, what should people with high uric acid do immediately
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For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
Sleeping snacks help control blood sugar
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Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Gold and foreign currency prices 9. 5: USD slightly decreases, gold regains momentum
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World gold prices rebounded, the USD weakened slightly as the market waited for US inflation data and monitored the developments in the Middle East tension.
Standards for electric vehicle charging stations are already available, why are businesses still confused?
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Currently, businesses still do not clearly understand the technical standards related to electric vehicle charging stations, leading to difficulties in the implementation process.
2 localities with the highest pension benefits in 2026
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Below are 2 localities with the highest social pension allowance levels in the country, when using the local budget to increase the support level to 700,000 VND/month.
Familiar fish rich in omega-3, extremely good for the heart
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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Gold and foreign currency prices on January 22nd: Continue to break through
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Gold and foreign currency prices on January 22nd: Gold market sets new record highs thanks to increased safe-haven demand.
Latest schedule for paying Tet Nguyen Dan 2026 gifts to officials
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Tet gift money for officials is paid according to the Bonus Regulations issued by each agency and unit, based on Decree 73/2024/ND-CP.
Trade union news: New regulations on increased income for teachers from 2026
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Trade union newsletter: Active general labor recruitment before the New Year in Ho Chi Minh City; How is the increased income level of teachers regulated from January 1, 2026...
Forecast of a series of promising occupations, wide open job opportunities
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Many sectors are forecast to be thirsty for human resources, opening up great job opportunities in the coming time.
People in flood-affected areas in Lam Dong make efforts to restore production after natural disasters
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Lam Dong - After the natural disasters at the end of 2025, people are improving soil, planting, gradually restoring production and stabilizing life.
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Real estate with identification code: Basis for tax collection and anti-scam
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From March 1, 2026, each real estate will be attached with a separate identification code, this is an important step to transparentize the market.
The time to eat meat makes blood pressure easily rise
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For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.
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Traffic Tao Chi Trung talks about the reason for 2 production stops of Tao Quan
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Traffic Tao Chi Trung said that he respects the responsible comments of the audience for Tao Quan.
Russia attacks and controls Ukraine's weapons and ammunition depot
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Russian forces have launched attacks on weapons depots and areas developing Ukrainian armed forces.
Mien Tay Morning January 22nd: Identity identification of suspected mortar fire in wild grass bushes in An Giang
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Morning of the Mekong Delta 22.1: Verification of suspected mortars in wild grass dust in An Giang; Construction of 10-year "covered" bridge project in Can Tho to begin soon;...
Morning news 22.1: Solving the problem of a shortage of thousands of teachers in Tuyen Quang
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Morning news on January 22nd: Solving the problem of a shortage of thousands of teachers in Tuyen Quang; Truck carrying minerals causes dust, local authorities commit to handling;...
The secret to maintaining a long-term figure does not lie in heavy exercise or dieting
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Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.
