Media
If you eat too much starch, people with high blood sugar, do these things immediately
|
For people at risk or suffering from diabetes, eating too much starch in one meal can cause blood sugar to spike suddenly.
Bank civil servant salary from 1.7, expected to be highest at over 20 million VND/month
|
The salary scale of civil servants in the banking sector may change according to the new base salary level, directly affecting income and preferential treatment regimes.
Drinking too much sugar, what should people with high uric acid do immediately
|
For people at risk or suffering from gout, drinking too many sweets can cause the uric acid index to rise rapidly.
Sleeping snacks help control blood sugar
|
Taking a proper snack before bed can help the body maintain a stable energy level at night, limiting excessive blood sugar fluctuations.
Gold and foreign currency prices 9. 5: USD slightly decreases, gold regains momentum
|
World gold prices rebounded, the USD weakened slightly as the market waited for US inflation data and monitored the developments in the Middle East tension.
Renovating the most polluted canal in Ho Chi Minh City, many people dismantle houses to hand over land
|
Ho Chi Minh City - Many households along Xuyen Tam canal voluntarily dismantled houses, handed over land, and joined hands to renovate the canal considered the most polluted in the city.
For red book transfer in 2026, what documents do people need to prepare
|
In 2026, when carrying out procedures for transferring land use right certificates, people need to prepare complete dossiers according to regulations.
Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
|
Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
Job opportunities in the Biotechnology industry
|
Biotechnology is necessary for many areas of socio-economic life, so the career opportunities of graduates are very diverse.
Subjects eligible for corporate income tax exemption for the first 3 years
|
Business income tax exemption for the first 3 years for which subjects?
Welcoming Binh Ngo Tet, Con Son puts on a new look
|
Can Tho - Self-decorating photo corners to cleaning the campus, planting ornamental plants,... Con Son people are busy with activities, ready to welcome the 2026 Binh Ngo Tet.
3 foods endocrinologists recommend to eat every day
|
Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
Coriander supports digestion, relieves colds, coughs extremely well
|
Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
2 small tips to get back to sleep when waking up in the middle of the night
|
Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.
3 types of green juice to help stabilize blood pressure, good for people with high blood pressure
|
Adding juices from vegetables to your daily diet is a natural method to help support effective blood pressure control.
People who need to avoid eating dried fish
|
Dried fish is convenient and easy to prepare, but not everyone is suitable for use.
Kim Dong - Giai Phong underpass accelerates to finish before Lunar New Year
|
Hanoi - Kim Dong - Giai Phong underpass under Ring Road 2.5 is being completed, expected to open to traffic before the Lunar New Year.
Minimum and maximum monthly salary for social insurance contributions in 2026
|
In 2026, the maximum salary for social insurance (SI) contributions has many notable changes.
Overtime to ensure environmental sanitation during the 14th Party Congress
|
Hanoi - During the peak period serving the 14th National Party Congress, environmental sanitation workers have increased working hours to keep streets clean and beautiful.
Longevity celebration from 350,000 VND for the elderly in Quang Tri
|
Decision to donate 350,000 VND/person to wish longevity and celebrate longevity for elderly people from how old according to Resolution 81 of Quang Tri province.
