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Does lack of exercise increase uric acid in middle age?
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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
Why are men over 40 more prone to high uric acid?
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Men over 40 tend to be more prone to increased uric acid due to the combination of many factors related to physiology and lifestyle.
Hard work to make a living in 38 degrees Celsius heat
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HUE - The intense heat in Hue City makes many people limit going out, but freelancers still make a living in harsh weather.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.