Media
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Gold and foreign currency prices 8. 5: Gold price forecast to continue to break through
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Gold and foreign currency prices 8. 5: World gold continues to increase sharply, leading to the trend of domestic market developments.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Main attacker of Duc Giang Chemicals wants to erase the jinx of finishing second at the national volleyball tournament
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Main attacker Hong Nhung wants to join her teammates at Hoa Chat Duc Giang Lao Cai to aim for the championship at the 2026 national volleyball tournament.
Gold and foreign currency prices 10/25: Gold prices suddenly increase but are unlikely to hold
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Gold and foreign currency prices 10/25: According to experts, gold is still heading for the first week of price decline after 10 consecutive weeks of increase.
Finding solutions to handle dust and vibrations in the village with 5 quarries in Lao Cai
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Lao Cai - After the recommendations of the people of Ban Cam village, the Phong Hai commune government and the unit said that they will implement many solutions to limit dust and vibrations.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
The truth about eating eggs every day increases blood fat
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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
Russia controls a series of additional strongholds in Donetsk and Kharkov
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The Russian Defense Ministry announced on October 24 that Russian forces had made new strides in Kharkov and Donetsk.
Which preschool teachers will be supported with at least 1 year of basic salary
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Decree No. 277/2025/ND-CP of the Government stipulates that preschool teachers will be supported with at least 1 year of basic salary.
Expected number of clerical positions at the commune level
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The Ministry of Home Affairs continues to orient 43 job positions at the commune level, including the position of clerical secretary.
Female student burst into tears when recalling memories of being abused in school
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School violence is not just punches and kicks, but also a cold look, hurt words or silence when someone is isolated.
How long is the deadline for completing the procedures for transferring the red book when parents give land to their children
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According to regulations, when parents give land to their children, the transfer of the red book must be done within 30 days from the date of the change.
2 types of herbs that should be eaten a lot to strengthen the immune system
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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
Reasons for the increasing and complex nature of school violence
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The reason why school violence is getting more and more serious is because the "protection classes" of young people have not been regularly strengthened.
Weather today 10/25: Some places in the South have heavy to very heavy rain in the afternoon and night
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Weather today, October 25, the North is cold, some mountainous areas are cold. Many places in the Central region will have heavy rain. The South has rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
Morning news: Chairman of Dong Cuong commune requests clarification on the case of collecting overtime pay
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The person who received the sentence to run for Ngan 98, Luong Bang Quang fled to Thanh Hoa before being arrested; The teacher at a kindergarten in Lao Cai reported that he had his overtime pay collected...
