Popular root vegetable that provides calcium for people who do not drink milk
Linh Đan - Hà Lê (Theo Healthy) |
In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
TIN LIÊN QUAN
List of foods with more calcium than cow's milk
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Drinking a glass of cow's milk significantly increases the body's calcium intake, but some other foods provide even more calcium, preventing deficiency.
Itchy skin can warn of calcium deficiency
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When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
The Central Military Commission's Inspection Commission proposed disciplining 12 officials
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The Central Military Commission's Inspection Commission has reviewed and proposed disciplinary measures against four party organizations and 12 officials and party members.
The North is about to welcome cold air causing deeper cold
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The meteorological agency said that currently, a cold air mass is moving south from the north.
Yeah1 affirms that the stock price surge is out of control
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Yeah1 commits to not having any impact on stock price, stock price is decided by the market and is beyond the control of the company.
Driver was brazenly assaulted and had his car stolen in the "parachute" land of Dong Anh
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Accidentally causing a minor collision, a truck driver was assaulted by a group of people, had his vehicle stolen and was taken to a "parachute" area in Hai Boi commune, Dong Anh, Hanoi.
List of foods with more calcium than cow's milk
Linh Đan - Hà Lê (Theo Eatingwell) |
Drinking a glass of cow's milk significantly increases the body's calcium intake, but some other foods provide even more calcium, preventing deficiency.
Itchy skin can warn of calcium deficiency
Linh Đan - Hà Lê (Theo Everyday Health) |
When the body lacks calcium, it will cause many consequences such as osteoporosis, hair loss... Some common symptoms are fatigue, physical decline, and even itchy skin.
Benefits of vinegar in aiding calcium absorption
Linh Đan (Theo aboluowang) |
Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.