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Reduce visceral fat with 4 easy-to-find fruits

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Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

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People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

Hair is stronger and shinier thanks to this familiar nut

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For thicker and softer hair, consider adding pumpkin seeds to your daily diet.

Duc Huy and MC Huyen Trang of "Mu Tat" held a wedding party in their hometown

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On March 14, player Pham Duc Huy and MC Huyen Trang (nickname "Mu Tat") held a wedding ceremony and feast at their hometowns in Phu Tho and Hai Phong.

The joy of the first time going to the polls of young soldiers in Dak Lak

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Dak Lak - Young soldiers express joy and pride when for the first time in their lives holding a ballot to fulfill the rights and responsibilities of citizens.

Ho Chi Minh City center is about to have an underground parking lot and a multi-story parking lot

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Ho Chi Minh City - Ho Chi Minh City Center will build underground parking lots and multi-story parking lots to meet parking needs, limiting the situation of occupying roads and sidewalks.

Mobile police are in a state of readiness to protect the festival of the country

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The election of National Assembly Deputies of the 16th term and People's Councils at all levels is approaching, the Mobile Police force has proactively planned and is ready to ensure security.

Opening an inter-port road more than 15 km long to take advantage of Long Thanh airport

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Dong Nai - Nhon Trach inter-port road more than 15 km long connecting the industrial park to the seaport, taking advantage of Long Thanh airport.

Reduce visceral fat with 4 easy-to-find fruits

Hồng Nhung (theo Heathline) |

Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

Hoài Lan (dịch The Healthsite) |

People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

Hair is stronger and shinier thanks to this familiar nut

Hoài Lan (dịch Onlymyhealth) |

For thicker and softer hair, consider adding pumpkin seeds to your daily diet.