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Reduce visceral fat with 4 easy-to-find fruits

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Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

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People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

Hair is stronger and shinier thanks to this familiar nut

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For thicker and softer hair, consider adding pumpkin seeds to your daily diet.

Ministry of Education and Training: Candidates at the Tuyen Quang Specialized exam site are still allowed to register their admission aspirations

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While waiting for the conclusion of functional agencies, candidates taking the graduation exam at Tuyen Quang Specialized High School are still allowed to register their university admission aspirations.

Commending the Team for using nghiệp vụ dogs to overcome the consequences of the earthquake in Venezuela

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The Border Guard Professional Dog Team is truly a warrior on the international rescue and relief front.

Iran takes responsibility for airstrikes in Oman and Bahrain

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The Iranian Islamic Revolutionary Guard declared the destruction of US radar systems and military facilities, expanding the scope of attack throughout the Gulf.

Close-up of a social housing project abandoned for more than a decade

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Thanh Hoa - Although located in a prime location, the social housing project with about 900 apartments is still stagnant after more than a decade of being approved for investment.

Reduce visceral fat with 4 easy-to-find fruits

Hồng Nhung (theo Heathline) |

Apples, watermelon, pears and avocados are easy-to-find fruits that can help reduce visceral fat.

Benefits of bell peppers for people with diabetes

Hoài Lan (dịch The Healthsite) |

People with diabetes can add bell peppers to their daily diet because this fruit brings many health benefits.

Hair is stronger and shinier thanks to this familiar nut

Hoài Lan (dịch Onlymyhealth) |

For thicker and softer hair, consider adding pumpkin seeds to your daily diet.