Media
Protein sources to avoid when you want to reduce body fat
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Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.
The reason asthma often worsens in the early morning
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Asthma usually worsens around 2-4 am due to hormonal changes, airway inflammation, and irritants during sleep.
Gold and foreign currency prices 8. 5: Gold price forecast to continue to break through
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Gold and foreign currency prices 8. 5: World gold continues to increase sharply, leading to the trend of domestic market developments.
How to cook sweet and fragrant corn sweet soup with coconut milk at home
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Corn sweet soup with coconut milk has a light sweetness and mild aroma, suitable as a dessert for the whole family.
Main attacker of Duc Giang Chemicals wants to erase the jinx of finishing second at the national volleyball tournament
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Main attacker Hong Nhung wants to join her teammates at Hoa Chat Duc Giang Lao Cai to aim for the championship at the 2026 national volleyball tournament.
People with weak kidneys should not ignore this lunch menu
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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.
Lam Dong Border Guard ambushes, catches 2 fishing boats scraping and flying at sea
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Lam Dong - On October 14, Lam Dong Border Guard announced that it had ambushed and arrested 2 fishing boats operating at the wrong route.
Improve liver and kidney function with easy-to-make rustic soup
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Wild soups, familiar in daily meals, not only help cool down but also support enhance liver and kidney function.
Golden foods help increase omega-3 fish oil absorption
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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.
How long will it be thunderstorms in the North due to cold air
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Due to the impact of cold air, the Northern Delta and provinces from Thanh Hoa to Ha Tinh from the morning of October 14 to the end of October 15 will have heavy rain in some places over 120mm.
Special notes when people with high blood pressure drink cocoa
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People with high blood pressure should drink cocoa properly, because consuming too much can increase blood pressure and affect the cardiovascular system.
Drinks to limit at dinner are good for the liver and kidneys
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Fruit juice, especially the type rich in natural sugar, is a drink that should be limited in the evening to be good for the liver and kidneys.
Fruits that help tighten skin, soften lips in the dry season
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Here are some natural fruits that contain many vitamins and fatty acids that help hydrate deeply, nourish smooth skin.
Gold and foreign currency prices October 14: Gold increased dramatically, setting a new record
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Gold and foreign currency prices October 14: World gold prices increased, many factors supported gold prices. In the same direction, domestic gold continued to set a new record.
6 effective ways to reduce inflammation for people with diabetes
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Adjusting a healthy lifestyle helps reduce inflammation, stabilize blood sugar and prevent complications.
Details of the Lunar New Year holiday plan for Binh Ngo for 9 consecutive days
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Recently, the Prime Minister has agreed to the proposed plan for a Lunar New Year holiday in 2026 with 9 consecutive days.
Health insurance contribution rate of police officers and soldiers according to new regulations from October 13
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The Ministry of Public Security issued a circular regulating measures to implement health insurance (HI) for officers, non-commissioned officers, soldiers and trainees of the People's Public Security.
The pressure to succeed and get rich early before the age of 30 makes many young people exhausted
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Many young people are engrossed in chasing the goal of success and getting rich before 30, and then exhausted in the race to assert themselves.
3 signs on the legs that warn of poor blood circulation
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Initial signs of poor blood circulation often appear in the legs because they are the farthest from the heart.
Special notes when using bitter melon leaves to detoxify the liver
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Bitter melon leaves are passed on by many people to help cool the liver and detoxify, but if used incorrectly, it can cause counterproductive effects.
