1. Hibiscus tea
Hibiscus tea helps reduce the accumulation of uric acid in the blood, thereby preventing uric acid from depositing in the joints, helping to reduce the risk of acute gout attacks.
Preparation - 7g dried hibiscus flowers - 1 cup water (250ml)
How to use - Put dried hibiscus flowers in a cup of water.
- Boil for about 3-5 minutes.
- Filter the water when the tea cools.
- Drink a cup of tea early in the morning on an empty stomach, use continuously for 20 days for best results.
2. Nettle tea
Nettle tea has diuretic properties, promotes kidney function and helps reduce uric acid levels in the body. This tea is very effective for people suffering from gout or joint pain.
Prepare
- 15g nettle leaves
- 1 cup water (250ml)
How to do it - Put nettle leaves in a cup of water.
- Boil for a few minutes.
- Strain the tea when it is warm.
- Drink a cup of tea in the mid-morning, continuously for 15 days.
Notes on use
- These herbal teas should be used regularly and combined with a healthy diet for optimal results.
- Before using any herbal tea, you should consult your doctor, especially if you are taking medication or have other underlying medical conditions.
- Be sure not to use tea in excess or for long periods of time without the supervision of a medical professional.
