1. Insulin injection
Insulin injection is the most important measure for people with type 1 or 2 diabetes when their blood sugar levels increase. If blood glucose levels exceed 250 mg/dL, the risk of diabetes coma is very high.
First, it is necessary to measure blood sugar levels to determine the severity. If the index is too high, it is best to go to a medical facility. In cases where the sugar level is high but not to the point of danger, the patient can self-inject an appropriate dose of insulin. The recommended insulin dosage typically ranges from 0.3 to 0.5 IU/kg of weight, depending on the needs of each individual.
Note that the effectiveness of insulin does not appear immediately. Patients often only see significant improvement after about two to three hours. Therefore, it is necessary to avoid new doses before this time to prevent the risk of sudden hypoglycemia.
2. Drink water
Dehydration is one of the causes of increased blood sugar. When the body lacks water, blood glucose becomes more concentrated, causing the glycemic index to increase.
Therefore, when detecting signs such as unusual thirst, patients should drink plenty of water. This helps the body produce more urine, supports the elimination of excess glucose, and adds liquid to the blood, helping to maintain balance in the body.
3. Exercise
Exercise is an effective method to help reduce blood sugar levels. Just a walk for about 15 minutes can help the body consume less excess glucose.
However, for people who use insulin, if their blood sugar level is too high, they should not exercise before taking the adjusted insulin dose. This can increase ketone levels in the blood, which can negatively affect health.
In general, controlling blood sugar in emergency situations requires a combination of the above three measures. By injecting insulin at the right dose, drinking enough water and exercising properly, patients can quickly stabilize their health and prevent dangerous complications.
