Processed foods
Foods such as bacon, bacon, cold meat... often contain many additives such as preservatives, colorants, and sweeteners.
When consumed regularly, these substances can negatively affect health, especially liver and kidney function. Many studies have shown that processed foods contain high levels of sodium and phosphorus, two factors that increase the risk of damage.
Eating too much protein
Beef, sausage, fried chicken... are foods that contain high amounts of protein. Although protein is essential, eating too much, especially red meat, will make the kidneys work too hard to filter waste, which can reduce kidney function in the long run.
For people who already have liver and kidney problems, consuming excess protein can help the disease progress faster.
Sugary drinks
Gas-based soft drinks or bottled teas often contain a lot of glucose and fructose. Regular consumption will increase the risk of obesity, increased uric acid, and dyslipidemia, factors that can lead to chronic kidney disease.
