Scalp massage with fingertips
How to do it:
Use your fingertips (no nails) to press gently and rotate throughout the scalp for 5-10 minutes.
Starting from the forehead, gradually moving back to the neck, then to the sides of the ears.
Frequency: 1-2 times a day, especially effective when combined before or during shampooing.
This helps stimulate blood circulation, helping hair follicles absorb nutrients better.

Massage with natural essential oils
Suggested essential oils: Coconut oil, grapefruit oil, rosemary oil, mint essential oil.
How to do it:
Apply a few drops of essential oil to your hands, massage and apply evenly to the scalp.
Gently massage for 10 minutes, then let the essential oil absorb for another 20-30 minutes before rinsing.
Frequency: 2-3 times/week.
Effects: Provide nutrients, reduce breakage, stimulate healthier hair growth.

Massage with a round wooden toothbrush
How to do it:
Use a wooden scarf with round toothpick to comb hair from front to back, from the tip of the head to the two ears.
Do this for 5-10 minutes at a time.
Frequency: 2-3 times/day.
Effects: stimulate acne on the scalp, reduce stress, limit hair loss.

Massage with a warm towel
How to do it:
Soak a clean cotton towel in hot water, drizzle and apply gently to the scalp.
Combine a gentle massage of the scalp for 5-7 minutes.
Frequency: 2-3 times/week, especially suitable before going to bed.
Effects: Open pores, promote blood circulation, support nutrients to penetrate deep into hair follicles.
