4 drinks that help increase sexual desire naturally

BẢO ANH (THEO HEALTHSHOTS) |

There are many foods and drinks that help increase sexual desire, including black coffee and red wine.

Cach tang cuong ham muon tinh duc bang cac loai do uong. Anh: Theo Healthshots
Ways to increase sexual desire. Photo: According to Healthshots

1. Black coffee

Drinking black coffee daily improves mood, boosts sexual desire and reduces the risk of erectile dysfunction in men, according to a study by the University of Texas Health Science Center at Houston (UTHealth).

2. Red wine

According to the Journal of Sexual Medicine, wine can increase sexual desire in both men and women. In fact, drinking two glasses of red wine can boost sexual desire in women. In men, red wine can increase testosterone.

3. Banana smoothie

A study published in Science Direct magazine said that bananas contain the enzyme bromelain which helps increase sexual desire and testosterone in men.

4. Pomegranate juice

Drinking pomegranate juice can increase blood flow to the genitals and boost sexual desire, according to a study published in the International Journal of Impotence Research.

BẢO ANH (THEO HEALTHSHOTS)
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Benefits of Fenugreek for Sexual Desire

BẢO ANH (THEO HEALTHSHOTS) |

Fenugreek has many health benefits, including boosting libido.

Benefits of dark chocolate for sexual desire

BẢO ANH (THEO HEALTHSHOTS) |

Dark chocolate contains phenylethylamine, a natural aphrodisiac that creates feelings of euphoria and increases sexual desire.

Why Spinach Helps Boost Sexual Desire

BẢO ANH (THEO HEALTHSHOTS) |

Spinach is rich in vitamins and minerals that help improve blood flow, boost hormones and increase libido.