4 health conditions that increase the risk of cognitive decline

BẢO ANH (THEO EATINGWELL) |

High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.

Cac tinh trang suc khoe lam tang nguy co suy giam nhan thuc. Anh: Theo EatingWell
Health conditions that increase the risk of cognitive decline. Photo: According to EatingWell

High blood pressure

High blood pressure can damage blood vessels in the brain, leading to vascular problems that increase the risk of dementia. If left uncontrolled, it can also increase the risk of stroke and cognitive decline, says neurologist Smita Patel at Endeavor Health.

Diabetes

High blood sugar can impair blood supply to the brain and cause blood vessel damage, which can negatively impact memory, says dietitian, diabetes care specialist and educator Erin Davis.

Vitamin deficiency

Vitamins are essential for overall health, including brain health. B vitamins are especially important, as deficiencies in vitamin B12, thiamin, or folic acid can contribute to cognitive decline, says Erika Hutz, MD, a physician at Endeavor Health.

Depression

Depression can be both a risk factor and a consequence of cognitive decline, affecting overall brain health, says neurologist Smita Patel. When depression is severe, it can lead to pseudodementia, which is characterized by dementia-like symptoms including memory loss, difficulty concentrating, and poor decision-making.

BẢO ANH (THEO EATINGWELL)
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