4 health conditions that increase the risk of cognitive decline

    BẢO ANH (THEO EATINGWELL) |

    High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.

    Cac tinh trang suc khoe lam tang nguy co suy giam nhan thuc. Anh: Theo EatingWell
    Health conditions that increase the risk of cognitive decline. Photo: According to EatingWell

    High blood pressure

    High blood pressure can damage blood vessels in the brain, leading to vascular problems that increase the risk of dementia. If left uncontrolled, it can also increase the risk of stroke and cognitive decline, says neurologist Smita Patel at Endeavor Health.

    Diabetes

    High blood sugar can impair blood supply to the brain and cause blood vessel damage, which can negatively impact memory, says dietitian, diabetes care specialist and educator Erin Davis.

    Vitamin deficiency

    Vitamins are essential for overall health, including brain health. B vitamins are especially important, as deficiencies in vitamin B12, thiamin, or folic acid can contribute to cognitive decline, says Erika Hutz, MD, a physician at Endeavor Health.

    Depression

    Depression can be both a risk factor and a consequence of cognitive decline, affecting overall brain health, says neurologist Smita Patel. When depression is severe, it can lead to pseudodementia, which is characterized by dementia-like symptoms including memory loss, difficulty concentrating, and poor decision-making.

    BẢO ANH (THEO EATINGWELL)
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    Một số thói quen ăn uống, luyện tập giúp chúng ta ngăn ngừa suy giảm nhận thức, kéo dài tuổi thọ. Đồ họa: Hạ Mây

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    HẠ MÂY (theo eatingwell) |

    Sự suy giảm khả năng nhận thức được coi là một phần bình thường của quá trình lão hóa, nhưng có một số phương pháp giúp ngăn ngừa sự suy giảm nhận thức liên quan đến tuổi tác và giúp kéo dài tuổi thọ.

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    NGUYỄN LY |

    TPHCM - Suy giảm nhận thức hiện nay không còn là căn bệnh gặp ở những người lớn tuổi. Ngay cả ở những người trẻ, tiến trình suy giảm nhận thức đang diễn ra nhanh nhưng ít được quan tâm.