5 ways to stay healthy in the season of many infectious diseases

BẢO ANH (T/H) |

When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.

Cach giu an toan suc khoe giua mua nhieu benh truyen nhiem. Do hoa: Bao Anh
How to stay healthy in the mid-season of many infectious diseases. Graphics: Bao Anh

Learn about restaurants before coming

Before booking, check hygiene and safety measures: staff wear masks, wash their hands regularly, surfaces are disinfected, tables and chairs are guaranteed to be spaced. Referring to online reviews and real images will help you assess your safety level.

Always wear a mask

Clam porridge is an important "barrier", should only be removed while eating. When traveling in a restaurant or interacting with staff, wearing a mask helps reduce the risk of infection.

Keep a safe distance

Always keep a suitable distance from people around you. Arrange seats between tables and customers reasonably, while reminding the waiters to maintain a distance when in contact.

Wash your hands regularly and limit contact with the face

Wash your hands for at least 20 seconds with soap or antibacterial after touching common surfaces such as door handles, card sleepers, thumbs or elevator buttons. Avoid touching your eyes, nose and mouth to reduce the risk of disease.

Limit large gatherings

Choose to go with small groups and avoid crowded places to protect the health of yourself and the restaurant staff, while reducing the risk of spreading the disease.

BẢO ANH (T/H)
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