Here are 5 simple, easy-to-make apple juice recipes at home to help you take care of your health from the inside.
1. Apple juice and red apples
This drink has a sweet taste, suitable for people with poor blood sugar. Just wash the apples with salt and slice. Remove the core of the red apple, cut into small pieces. Add both to the pot, add water and boil for 30 minutes. Drinking regularly helps improve facial beauty and increase energy.
2. Apple juice and lean potatoes
Nutritious dishes for developing children. Prepare fatty potatoes, apples, figs, ginseng, dried tangerine peels and lean meat. All wash, cut into small pieces, and steam 40 minutes away from the water. Without seasoning, this dish helps to satisfy, increase cravings and support height development.
3. Apple juice, squash and ginger
For those who eat without moderation and often have a stomachache. Peel the squash, cut into pieces with the apples and slice the ginger. Cook with 1,500 ml of water for 20 minutes. This drink helps purify, reduce bloating and effectively aids digestion.
4. Apple juice and gifts
Suitable for people who are tired or have a dry throat. Apple, goji berries, goji berries, red apples and washed seaweed. Cook the apricot trees 15 minutes in advance, add apples, cook for another 10 minutes, and finally add the gourd for 5 minutes. The drink helps replenish blood gas and regulate the body.
5. Apple juice, tangerine peel and goji berries
This drink aids digestion, beautifies the skin and reduces stress. Wash the apples with salt, goji berries and the tangerine peel with boiling water. All in the pot, simmer for 20 minutes. The tangerine peel should be closed to enhance the aroma and avoid bitterness.
These recipes are not only easy to make but are also a natural way to improve health and improve flavor effectively.
