5 signs of the body in the morning showing healthy kidneys

HẠ MÂY (T/H) |

We can recognize kidney health through some signs on the body when we wake up in the morning.

No swelling when waking up early

The kidneys are the body's water metabolite, and if the kidneys are not healthy, water will accumulate. If you often experience swelling in the eyelids, feet or legs when waking up early, think about kidney problems.

Not tired

When kidney function is impaired, the remaining waste in the body cannot be excreted through urine, leading to a feeling of lack of energy, fatigue and lack of vitality.

Occasional fatigue in healthy people is not a concern, this condition can improve with enough sleep. However, if symptoms persist for at least a week, see a doctor. In addition, people who have difficulty stopping urinating or painful urination should see a doctor immediately.

normal blood pressure

Decreased kidney function can lead to high blood pressure. High blood pressure can aggravate kidney damage. If the patient has high blood pressure and is prone to urinary incontinence, or the diabetic has urinary protein or lower limb edema, it is a sign of kidney damage.

Brilliant skin

Healthy kidneys can maintain a youthful appearance and slow down the aging process. Poor kidney function can easily lead to aging, with dull skin, changing facial color, dark circles under the eyes and clear eye bags.

Beautiful hair

Hair nutrients come from blood, but hair vitality also comes from the kidneys. If the kidneys are not healthy, hair will age prematurely, lose shine and shinyness.

HẠ MÂY (T/H)
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