Spinach
Spinach is one of the vegetables with a low sugar content. Spinach is nutritious because it provides potassium, calcium, vitamins A and C, and folate.
Celery
Celery is good for hydrating the body because it contains 95% water. Celery is also rich in fiber, potassium and vitamin K. Vitamin K supports strong bones and supports blood clotting.
Lettuce
Lettuce contains lutein, an antioxidant that can reduce inflammation in the body and is especially useful for eye health.
Broccoli
Broccoli contains about 90% water. Broccoli is also low in sugar and rich in nutrients such as fiber, calcium and magnesium. Broccoli also reduces the risk of cancer, heart disease and type 2 diabetes thanks to its antioxidant properties.
Rainbow bridge
mental fruits are low in sugar and high in nutrients. This vegetable is also packed with vitamins A, C and K along with some vitamins B. Therefore, you should add soursop to your daily diet.
