Salted melon, although a favorite dish of many people, is not everyone suitable for this dish. Salted melon can have a negative impact on health if eaten too much or is not suitable for some groups of people. According to studies from Healthline, pickled cucumbers contain a fairly high amount of salt and can be harmful to people with health problems.
1. People with high blood pressure
Salted melon contains a very high amount of salt, which can increase blood pressure and cause cardiovascular problems. Excess salt in the body causes the body to retain water, leading to increased pressure on the vessel walls and increased blood pressure. People with high blood pressure should limit eating pickled melons or find less salty alternatives.
2. People with kidney disease
When consuming too much salt, people with kidney disease may have difficulty eliminating sodium and waste from the body. Salted melon contains a large amount of sodium, which causes the kidneys to work harder to excrete salt, increasing the burden on the kidneys. People with kidney problems should avoid eating pickled melons or eat them in very limited quantities.
3. People with cardiovascular disease
Salted melon can cause high blood pressure and increase the risk of cardiovascular diseases. Sodium in pickled cucumbers can lead to fluid buildup in the body, increasing the burden on the heart and increasing the risk of cardiovascular problems. People with heart disease should avoid or reduce salty melon intake in their diet.
4. People with digestive problems
Salted melon contains lactic acid caused by fermentation, which can irritate the stomach for people with digestive problems such as gastric ulcers, gastroesophageal reflux disease (GERD) or irritable bowel syndrome (IBS). If you consume too much pickled cucumber, it can increase symptoms of abdominal pain, bloating and indigestion.
5. Pregnant women
Although pickled melons provide some vitamins and minerals, they are also high in salt, which is not good for pregnant women, especially in the first trimester. Consuming too much salt can cause water retention, increase blood pressure and cause edema. Pregnant women should avoid or limit eating pickled melons.
6. People with diabetes
Although pickled melons do not contain sugar, they can contain a large amount of salt, which can affect blood sugar control in people with diabetes. High salt intake can cause high blood pressure, which can make diabetes worse.
