Eating 1 boiled egg a day is good for people with high blood sugar

hạ mây (THEO ABOLUOWANG) |

People who regularly eat eggs can help reduce the risk of diabetes and prevent high blood sugar.

Eggs contain many positive nutrients that are beneficial to the human body in the long run. Therefore, eating eggs in controlled amounts is good for health.

People with high blood sugar who regularly eat eggs will not be affected by blood sugar levels. The cholesterol in eggs is below the daily limit, if other high cholesterol foods can be controlled, there will not be much impact.

Boiled eggs are easy to cook, do not require additional seasoning, and the properties of the eggs are not changed. Therefore, people with high blood sugar can eat them with peace of mind.

It is also important what foods we eat eggs with. We should combine them with milk, vegetables, fruits, lean meat, noodles and other healthy foods.

Note, if you have kidney disease, you should not eat too many eggs every day, you should eat moderate amounts and divide them into three meals. At the same time, you should also control other protein-rich foods if you have heat in your body or fever. You should wait until the disease is completely cured before eating eggs at this time.

hạ mây (THEO ABOLUOWANG)
RELATED NEWS

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

|

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

|

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

|

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.

9th Hour No. 188: When the Heart Goes Away - Part 1

|

Hour 9 - A happy family, the husband suddenly gets lost with a karaoke girl and secretly builds his own "home". Where will this marriage go?

Chairman of the Vietnam General Confederation of Labor presents 200 Tet gifts to workers in difficult circumstances in Dak Lak

|

Dak Lak - Chairman of the Vietnam General Confederation of Labor has presented 200 Tet gifts to union members and workers, contributing to helping them celebrate Tet more fully.

Hoi An ancient town temporarily suspends ticket sales for Tet Binh Ngo 2026

|

Da Nang - Hoi An ancient town will temporarily suspend ticket sales for sightseeing, tour guides and pedestrian street and night street activities during the Binh Ngo Lunar New Year.

Hanoi Party Secretary inspects the construction progress of Hong Ha bridge

|

Politburo member, Secretary of the Hanoi Party Committee Nguyen Duy Ngoc highly appreciated the efforts of the forces working at the Hong Ha bridge construction site.

Bustling Tet atmosphere, Hanoi entertainment venues urgently welcome visitors at the beginning of the year

|

Hanoi - Near Tet, in public areas and entertainment venues of the Capital, decoration work is being urgently completed to welcome guests at the beginning of the year.

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

NHÓM PV (THEO EATINGWELL) |

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

Kiều Vũ (Theo NIH & ADA) |

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.