Eating 1 boiled egg a day is good for people with high blood sugar

hạ mây (THEO ABOLUOWANG) |

People who regularly eat eggs can help reduce the risk of diabetes and prevent high blood sugar.

Eggs contain many positive nutrients that are beneficial to the human body in the long run. Therefore, eating eggs in controlled amounts is good for health.

People with high blood sugar who regularly eat eggs will not be affected by blood sugar levels. The cholesterol in eggs is below the daily limit, if other high cholesterol foods can be controlled, there will not be much impact.

Boiled eggs are easy to cook, do not require additional seasoning, and the properties of the eggs are not changed. Therefore, people with high blood sugar can eat them with peace of mind.

It is also important what foods we eat eggs with. We should combine them with milk, vegetables, fruits, lean meat, noodles and other healthy foods.

Note, if you have kidney disease, you should not eat too many eggs every day, you should eat moderate amounts and divide them into three meals. At the same time, you should also control other protein-rich foods if you have heat in your body or fever. You should wait until the disease is completely cured before eating eggs at this time.

hạ mây (THEO ABOLUOWANG)
RELATED NEWS

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

|

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

|

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

|

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.

AI sings Trinh's music, copyright issues are a headache

|

AI sings Trinh's music, AI covers a series of famous songs that have reached millions of views, but the author is "empty-handed", raising copyright issues.

3 large reservoirs in Ho Chi Minh City simultaneously release floodwaters

|

HCMC - Faced with complicated weather developments and rising water levels, 3 large reservoirs continue to release floodwaters to ensure the safety of the project.

Union Newsletter: Deadline for evaluating and classifying cadres and civil servants this year according to Decree 90

|

Abundant orders at the end of the year, workers are excited because of increased income; Time to evaluate and classify quality in 2025 for cadres, civil servants, public employees...

Prenn Pass - the gateway to Da Lat continues to have new cracks on the road surface

|

Da Lat - In addition to the old landslide incident, there are still large, long cracks on Prenn Pass lying right on the road.

casualties in the horrific apartment fire in Hong Kong (China) increase rapidly

|

At least 44 people died, 279 are missing in an apartment fire in Hong Kong (China), 3 suspects were arrested overnight.

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

NHÓM PV (THEO EATINGWELL) |

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

Kiều Vũ (Theo NIH & ADA) |

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.