Eating 1 boiled egg a day is good for people with high blood sugar

hạ mây (THEO ABOLUOWANG) |

People who regularly eat eggs can help reduce the risk of diabetes and prevent high blood sugar.

Eggs contain many positive nutrients that are beneficial to the human body in the long run. Therefore, eating eggs in controlled amounts is good for health.

People with high blood sugar who regularly eat eggs will not be affected by blood sugar levels. The cholesterol in eggs is below the daily limit, if other high cholesterol foods can be controlled, there will not be much impact.

Boiled eggs are easy to cook, do not require additional seasoning, and the properties of the eggs are not changed. Therefore, people with high blood sugar can eat them with peace of mind.

It is also important what foods we eat eggs with. We should combine them with milk, vegetables, fruits, lean meat, noodles and other healthy foods.

Note, if you have kidney disease, you should not eat too many eggs every day, you should eat moderate amounts and divide them into three meals. At the same time, you should also control other protein-rich foods if you have heat in your body or fever. You should wait until the disease is completely cured before eating eggs at this time.

hạ mây (THEO ABOLUOWANG)
RELATED NEWS

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

|

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

|

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

|

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.

Ho Chi Minh City diversifies tourism products, sets target to welcome 61 million visitors

|

Ho Chi Minh City - In 2026, the city will promote innovation and diversification of tourism products, aiming to welcome about 61 million visitors.

Buses are packed with people booking directions to Hanoi because of cheap costs and flexible time

|

Many people are looking for vehicles such as shared cars and carpooling to Hanoi after the Binh Ngo Lunar New Year 2026 holiday.

School schedule of students nationwide after the 2026 Lunar New Year holiday

|

The re-schooling schedule of provinces and cities after the 2026 Lunar New Year holiday is mostly on February 23rd (7th day of the first lunar month).

Van Toan returns to support Nam Dinh to overcome difficulties

|

Striker Nguyen Van Toan has returned to training after a long period of injury, bringing a significant addition to Nam Dinh in an important period.

Polish athlete suffers dangerous injury at Winter Olympics

|

The quarterfinals of the 2026 Winter Olympics speed skating event witnessed a serious incident when Kamila Sellier was cut in the eye by the opponent's shoe blade.

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

NHÓM PV (THEO EATINGWELL) |

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

Kiều Vũ (Theo NIH & ADA) |

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.