Eating 1 boiled egg a day is good for people with high blood sugar

hạ mây (THEO ABOLUOWANG) |

People who regularly eat eggs can help reduce the risk of diabetes and prevent high blood sugar.

Eggs contain many positive nutrients that are beneficial to the human body in the long run. Therefore, eating eggs in controlled amounts is good for health.

People with high blood sugar who regularly eat eggs will not be affected by blood sugar levels. The cholesterol in eggs is below the daily limit, if other high cholesterol foods can be controlled, there will not be much impact.

Boiled eggs are easy to cook, do not require additional seasoning, and the properties of the eggs are not changed. Therefore, people with high blood sugar can eat them with peace of mind.

It is also important what foods we eat eggs with. We should combine them with milk, vegetables, fruits, lean meat, noodles and other healthy foods.

Note, if you have kidney disease, you should not eat too many eggs every day, you should eat moderate amounts and divide them into three meals. At the same time, you should also control other protein-rich foods if you have heat in your body or fever. You should wait until the disease is completely cured before eating eggs at this time.

hạ mây (THEO ABOLUOWANG)
RELATED NEWS

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

|

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

|

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

|

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.

Creating a breakthrough in union member development in Ho Chi Minh City

|

The Ho Chi Minh City Trade Union has set out the task of developing an increase of at least 800,000 union members in the 2025-2030 term and the solution is to invest resources, create a breakthrough in union member development, and establish grassroots trade unions (CĐCS) in non-state sector enterprises and informal labor sectors.

More than 13,500 Vinh Long workers join the Trade Union organization

|

In the first 6 months of 2026, Vinh Long province's trade union levels developed more than 13,500 new union members, reaching over 51% of the annual plan, affirming the attraction from practical benefits for workers.

Expanding international relations, raising the level of caring for maritime workers

|

In the context of deep integration, the Trade Union of Vietnam National Shipping Lines has proactively expanded cooperation with international trade union organizations to improve the quality of human resources, strengthen the cross-border support network and more effectively protect the rights and interests of maritime workers.

Accompanying the Railway industry to enter a new era of development

|

Chairman of the Vietnam Railway Trade Union Ha Trong Thang said that in the context of the railway industry facing the requirement of strong restructuring, transforming the management model and improving competitiveness, the trade union organization continues to affirm its role as a bridge between workers and businesses, and also an important companion force in the process of modernizing the railway industry.

Finding solutions to care for and support workers in the long term

|

On the afternoon of June 3, at the Center for Discussion No. 1 of the 14th Vietnam Trade Union Congress, delegates exchanged and discussed finding solutions to care for and support workers in the long term in the new situation.

2 Antioxidant-Rich Drinks That Are Good for Blood Sugar

NHÓM PV (THEO EATINGWELL) |

According to Eatingwell, if you have high blood sugar, you can add the following 2 antioxidant-enhanced drinks to your diet.

Simple and effective way to lower blood sugar that few people know

Kiều Vũ (Theo NIH & ADA) |

There are simple, effective ways to lower blood sugar that few people expect.

Potatoes rich in antioxidants prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.