How to control blood sugar
Morning tips to increase bowel secretion, stabilize blood sugar and lose weight
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We can maintain some habits in the morning to help the body increase intestinal secretion, stabilize blood sugar and lose weight.
Signs on the neck that blood sugar is exceeding the limit
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If your neck is darker than other areas of your body, you should pay attention because your blood sugar may be higher than normal.
Mistakes when eating this fruit cause liver poisoning, blood sugar spikes
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Many people mistakenly believe that this fruit is good for health, but eating it incorrectly can damage the liver and increase blood sugar quickly.
Dinner time can spike blood sugar and blood pressure
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People who eat dinner after 9pm are at risk of cardiovascular disease, blood sugar and high blood pressure.
Tips to increase fiber to control blood sugar
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Cook a breakfast rich in fiber, eat fruit for dessert, add almonds to main dishes and side dishes to provide fiber for the body, control blood sugar.
Preventing hypoglycemia in the elderly to avoid dangerous complications
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Hypoglycemia in the elderly can cause dizziness, falls, brain damage and even death if not treated promptly.
3 dishes to eat immediately when blood sugar drops
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When there is a drop in blood sugar (hypoglycemia), the body needs to be supplemented with sugar to absorb quickly to raise blood sugar levels back to normal.
How to eat dinner to stabilize blood sugar the next day
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Choosing foods and how to eat dinner has a close impact on fasting blood sugar the next day.
How to eat sticky rice for breakfast without increasing blood sugar
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sticky rice is a popular breakfast dish but there are many concerns that it will increase blood sugar.
Exercises to improve insulin sensitivity
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If you can increase insulin sensitivity, blood sugar levels will become more stable and easier to control.
How to drink milk to prevent blood sugar spikes after meals
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Drinking milk at the right time and choosing the right type helps stabilize blood sugar, supporting effective diabetes control.
4 types of vegetables that help increase metabolism, stabilize blood sugar
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Vegetables are rich in nutrients that can play a good role in increasing metabolism and stabilizing blood sugar.
Traditional remedies to prevent blood sugar spikes after meals
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Some familiar herbs can help stabilize blood sugar and effectively prevent diabetes if used properly.
When to drink bitter melon juice is good for blood sugar
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Bitter melon is said to help control blood sugar. However, it is necessary to drink at the right time to promote effectiveness and avoid side effects.
The effect of pepper in stabilizing blood sugar
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Pepper is rich in antioxidants and powerful plant compounds that help stabilize blood sugar.