Cách kiểm soát đường huyết
Why Berries Help Prevent Blood Sugar Spikes
HẠ MÂY (THEO EVERYDAYHEALTH) |
Adding berries to your diet helps hydrate and prevent high blood sugar.
How to control blood sugar spikes in winter
Linh Đan - Hà Lê |
Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
HẠ MÂY (THEO EVERYDAYHEALTH) |
Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Eating too much rice noodles can increase blood sugar
Minh Quân (Theo livestrong) |
Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.
How to handle after eating a lot to prevent blood sugar from spiking
HẠ MÂY (THEO EATINGWELL) |
Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Tips to add ginger to your diet to prevent blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Foods that help control blood sugar
LÝ LÍNH (THEO HEALTHLINE) |
Maintaining stable blood sugar levels is an important factor in preventing cardiovascular diseases.
5 Tips to Help Control Food Portions to Prevent High Blood Sugar
HẠ MÂY (Theo everydayhealth) |
Eating too much can be detrimental to your health. Therefore, you can apply some tips to control your food intake to prevent blood sugar spikes.
Tips for eating sugar-free candy to avoid blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Sugar-free candy will have less of an impact on blood sugar levels. However, we still need to use it properly to prevent blood sugar spikes.
Mistakes of people with high blood sugar when eating starch
HƯƠNG SƠN (THEO HEALTHSHOTS) |
People with high blood sugar often need to carefully manage their diet, especially the amount of starch they consume.
Wonderful uses of lotus seeds for blood sugar
Nguyễn Ly |
Lotus seeds are a familiar food for people with blood sugar problems. Lotus seeds have many good uses thanks to their nutritional components.
Be careful, blood sugar levels can increase in winter
Minh Quân (Healthshots) |
Below are the main causes that can cause blood sugar levels to increase in winter, readers can refer to.
5 facial features that signal blood sugar is out of control
HẠ MÂY (THEO ABOLUOWANG) |
There are several key facial features that are associated with uncontrolled blood sugar levels that affect the health of the body.
Beetroot helps control blood sugar very effectively
Minh Quân (Theo Healthshots) |
Beets can help you control your blood sugar effectively. Here are the benefits of eating beets for diabetes.
Tips to extend exercise time to reduce blood sugar
Linh Đan (Theo Kamimutsukawa) |
Exercise not only helps reduce blood sugar in the body but also helps lower blood pressure, lose weight, improve endurance...