A mushroom with a strange name helps lower blood sugar effectively

Trà My (Tổng hợp Healthline & NIH) |

personnel mushrooms are one of the foods that bring many health benefits, especially in supporting blood sugar reduction.

Some studies have shown that Academy mushrooms contain a complex carbohydrate group that regulates blood sugar levels. personnel mushrooms have the ability to improve insulin sensitivity and reduce blood sugar levels.

In addition, Academy mushrooms can support heart health thanks to their ability to help reduce bad cholesterol levels and improve blood circulation. personnel mushrooms also contain many antioxidants that help reduce inflammation and protect blood vessel walls from damage caused by oxidation. In addition, snow leopard mushrooms have good hydration, helping to provide moisture to the skin from within, supporting smooth and healthy skin. This mushroom stimulates collagen production, helping the skin to be more elastic and slow down the aging process.

Thus, Hooc Nh An is one of the suitable choices for those who want to control blood sugar and improve overall health. However, to achieve the best results, you should consult a doctor or nutritionist before using.

Trà My (Tổng hợp Healthline & NIH)
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Hồng Nhung (THEO INDIANEXPRESS) |

Bitter melon leaves have the effect of lowering blood sugar, helping to effectively control diabetes.

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