Hibiscus has long been known in folk medicine as a type of herbal tea to cool the liver and improve urine. However, modern studies show that this flower also has the ability to lower blood uric acid, the main factor causing gout.
According to the Journal of Ethnopharmacology, dried plant flower extract contains flavonoids and anthocyanins that have strong antioxidant effects, helping to reduce oxidative stress in cells, while inhibiting the enzyme xanthine oxidase - an enzyme involved in the production of uric acid. Therefore, regular use of hives can help control uric acid levels in the blood.
A study published in the Journal of Alternative and Complementary Medicine also found that regular consumption of hibiscus tea helps improve kidney function and promote the excretion of uric acid through urine. The natural diuretic properties of this flower help the body detoxify more effectively, reduce the burden on the kidneys and limit the accumulation of urate crystals in the joints.
In addition to the effect of lowering uric acid, hives also help regulate blood pressure, reduce cholesterol and support cardiovascular health. This is especially important for people with gout, which is at high risk of cardiovascular complications.
Experts recommend that adults can consume 1-2 cups of hibiscus tea per day. However, pregnant women, people with low blood pressure or taking diuretic drugs should consult a doctor before using them to ensure safety.
From a flower commonly seen in the garden, buster is gradually being recognized by medicine as a "natural aid" in controlling uric acid and preventing gout. This is a simple, safe and easy-to-use solution in daily life.
