Although pre-made fruit juices or healthy drinks are often considered healthy, they are not suitable for people with high uric acid levels. This is because many drinks contain fructose - a simple sugar, which when entering the body will be metabolized and produce uric acid. This increases uric acid levels in the blood, which can aggravate metabolic disorders.
Another common mistake is to replace water with alcoholic beverages, such as beer or soft drinks. In fact, alcohol not only hinders the process of excreting uric acid but also stimulates the body to produce more, leading to the risk of acute gout attacks.
Uric acid is the final product of purine metabolism, excreted primarily through the kidneys and partly through the intestines. Normally, the body maintains a balance between the production and excretion of uric acid. However, when uric acid levels increase for a long time without the kidneys being able to remove them, they will deposit into urate crystals.
These crystals that build up in the kidneys can form urate stones, causing symptoms such as kidney pain, bloody urination, infection or urinary tract obstruction.
When the kidneys are damaged by uric acid, the ability to transport oxygen through red blood cells decreases, causing the body to be tired for a long time, making it difficult to recover even after rest. Patients may feel thirsty, nauseous, vomited and have signs of anemia.
In addition, when uric acid levels are too high, urate crystals also clog renal cau, reducing the ability to filter blood and causing edema.
The kidneys are located on both sides of the lumbar, so when the kidneys are damaged, patients often feel pain in the lower back. If the pain is not caused by muscle strain, this may be a sign related to kidney disease. At this time, the function of renal plaque filtering is impaired, if not treated promptly, it can lead to chronic kidney failure.
