How to use cardamom for skin care

THÙY DƯƠNG (THEO healthshots) |

Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

1. Exfoliate your face with cardamom

Ingredient:

- 10 grams ground cardamom

- 15ml honey

- 15ml sugar

Making:

- Mix the above ingredients together to form a thick mixture.

- Gently massage the exfoliating mixture onto your face, focusing on rough areas.

- Rinse with warm water and pat dry.

- Use a gentle moisturizer to hydrate your skin.

2. Moisturizing mask from cardamom and honey

Ingredient:

- 10 grams cardamom powder

- 30ml honey

Making:

- Mix all ingredients in a bowl.

- Gently massage the mixture onto your face.

- Leave the mixture on your face for 10 - 15 minutes.

- Rinse with warm water.

3. Cardamom, turmeric and lemon mask

Ingredient:

- 10 grams cardamom powder

- 10 grams of turmeric powder

- A few drops of lemon juice

Making:

- Mix all ingredients in a bowl.

- Gently apply the mixture on your face.

- Leave the mixture for 10 - 15 minutes.

- Rinse under running water.

4. Exfoliate lips with cardamom

Ingredient:

- 5 grams ground cardamom powder

- 3 grams of sugar

- 5ml honey

Making:

- Mix the above ingredients into a thick mixture.

- Gently massage the exfoliating mixture onto lips.

- Rinse with warm water and apply lip balm.

5. Rose water and cardamom

Ingredient:

- 8 grams ground cardamom powder

- 125ml rose water

Making:

- Soak cardamom powder in rose water for 30 minutes.

- Filter the mixture and store in a clean container.

- Apply toner to face with cotton.

THÙY DƯƠNG (THEO healthshots)
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