Compared to how to make it with hot water, curdled tea brings a more refined flavor. The cool temperature helps the fragrances and sweet flavors in tea to be released slowly, creating a gentle, pleasant feeling.
The brewing method is very simple, just put a sufficient amount of tea in a mineral water bottle, leave in the refrigerator for a few hours. As a result, you get cold brew tea that is both refreshing and beneficial for your health. This tea is also said to help lower blood pressure and reduce uric acid.
Refrigerated tea is less bitter, not mushy and gentle on the stomach. Low temperatures make caffeine and tannins ( bitter flavors) less dissolved, while natural amino acids - which create sweetness - are extracted first. Thanks to that, the tea has a light, sweet taste and does not cause insomnia.
Unlike hot brewing, cold tea does not create theophylline - a substance that can cause discomfort if brewed at high temperatures for too long. In addition, cold tea helps retain catechin and polyphenols, two valuable active ingredients that help boost metabolism, aid digestion, lose weight and even contribute to preventing cancer.
