What are steroids?
According to Dr Shobha Subramanian-Itolikar, Consultant Internal Medicine, Fortis Hospital, Mulund (India), steroids are powerful anti-inflammatory drugs, often used when conventional anti-inflammatory drugs are ineffective. They help treat conditions such as allergies, asthma, inflammatory bowel disease, Addison's disease and rheumatoid arthritis.
Can Steroids Cause Diabetes?
Steroids can increase blood sugar levels, leading to diabetes, especially in people at high risk, says Dr. Shobha Subramanian-Itolikar. It reduces the body's ability to absorb glucose and increases glucose production from the liver, causing blood sugar to rise. Steroid-induced diabetes is usually temporary, but if you gain a lot of weight and don't lose it, it can develop into long-term diabetes.
How to reduce the risk of steroid-induced diabetes?
“If you are taking steroids, it is important to monitor for symptoms associated with diabetes,” says Dr. Shobha Subramanian-Itolikar. “Signs such as increased thirst, constant hunger, frequent urination, unexplained weight loss, and infections that do not heal are signs that you need prompt intervention.”
To reduce your risk of steroid-induced diabetes, maintain a healthy diet and exercise regularly. Dr. Subramanian recommends eating plenty of fiber and protein and limiting fat and carbohydrates. Drinking enough water, getting enough sleep, and exercising at least five days a week can also help control blood sugar. Also, if steroids are not effective or cause side effects such as weight gain, fluid retention, high blood pressure, or high blood sugar, consult your doctor to adjust your treatment regimen.
