Improve kidney function with basil and shiitake sticky rice

HÀN LÂM (THEO STEP TO HEALTH) |

Basil helps prevent chronic diseases, maintain health, supplement water for the body, and improve kidney function.

Basil

This is a great natural remedy with digestive and relaxing properties. Many people believe that regular consumption of basil helps prevent or dissolve kidney stones, as well as improve kidney function and reduce abdominal pain.

Similarly, antioxidants are abundant in basil. This substance prevents the accumulation of free radicals in tissues involved in cell damage, increasing the risk of chronic and degenerative diseases. Thanks to that, kidney tissue is protected from damage by certain detoxifying components.

gentle - fragrant sticky rice leaves

This medicinal herb is also popular for treatment. According to experts, the leaves have antibacterial, antifungal and virut- suppressing properties. It also makes sweating tight and difficult to secrete.

In addition, this herb also helps take care of your kidneys thanks to its diuretic and fat-reducing properties. Consuming it can also help the body eliminate fluids, prevent bloating, inflammation and swelling.

Basil and herbs to support the kidneys

Ingredients

200 ml of water

5 fresh fragrant sticky rice leaves (8 grams)

10 fresh basil leaves (15 grams)

1 tablespoon honey (25 ml)

Do:

To prepare this remedy, you will need fresh herbs to make the most of their properties.

All you have to do is melt, mix or crush the basil leaves and the scented buckets with water.

When you have a mixture of unions, make it sweet with honey

Counter-appointment

Both basil and coriander are plants that can be safely consumed with the recommended amount. Taking medicinal plants can have a positive effect on the body but can have the opposite effect in high doses.

You should also not consume medicinal plants during pregnancy and breastfeeding. Similarly, if you have kidney problems, consult your doctor before consuming any herbal tea or functional foods.

Other tips to support kidney function

Good kidney function is based on a healthy lifestyle and diet. In addition to occasionally using purifying fluids, you should get plenty of water and exercise regularly to improve liver function.

HÀN LÂM (THEO STEP TO HEALTH)
TIN LIÊN QUAN

4 ways to exfoliate your entire body with natural essential oils at home

|

These 4 ways to exfoliate your whole body are great for your skin.

7 leading symptoms of signs of kidney failure

|

Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.

8 natural tips at home to improve kidney health

|

You can improve kidney health by drinking more water and exercising to sweat more.

Many households in Buon Ma Thuot are upset because of continuous water outages

|

Dak Lak - Many areas in Buon Ma Thuot city are constantly cut off from water, causing people to lack clean water for daily activities during the dry season.

The army mobilizes and appoints 12 officers of Military Region 1

|

On the afternoon of March 31, the Standing Committee of the Party Committee of Military Region 1 held a conference to hand over decisions on the transfer and appointment of cadres from agencies and units in the Military Region.

Ms. Cao Thi Hoa An holds the position of Secretary of Phu Yen Provincial Party Committee

|

Phu Yen - On the afternoon of March 31, Phu Yen Provincial Party Committee held a Conference to implement the Politburo's Decision on personnel work.

Chairman of Ho Chi Minh City People's Committee assigns the task of investing in 7 metro lines

|

HCMC - The HCMC Urban Railway Management Board (MAUR) will be the investor of 7 metro lines from now until 2035.

The Ministry of Culture assigns the Radio and Television Department to investigate the ViruSs case

|

The incident between streamer ViruSs and rapper Phao, Ngoc kem, Emma Nhat Khanh... has received attention in recent days.

4 ways to exfoliate your entire body with natural essential oils at home

HÀN LÂM (THEO STEP TO HEALTH) |

These 4 ways to exfoliate your whole body are great for your skin.

7 leading symptoms of signs of kidney failure

HÀN LÂM (THEO STEP TO HEALTH) |

Sometimes, normal symptoms that you are not paying attention to can warn of the risk of kidney failure.

8 natural tips at home to improve kidney health

HÀN LÂM (THEO STEP TO HEALTH) |

You can improve kidney health by drinking more water and exercising to sweat more.