Chest pain in puberty and things to know

THIỆN NHÂN (T/H) |

Chest pain in puberty is a normal physiological phenomenon due to hormonal changes during the development of the body.

Why does chest pain occur during dayation?

According to Onlymyhealth, Dr. Suma Varsha, an expert at Ferty9 Reproduction Center (India), said that between the ages of 8 and 13, the body begins to produce many sex hormones such as estrogen and progesterone. These hormones stimulate the growth of breast tissue, milk ducts and fat cells. This can cause pain, aching, itching or chest tightness.

Some common causes include:

Hormonal changes: This is the main cause of breast pain, especially before menstruation.

Chest tissue growth: As the chest grows, the skin and tissues are stretched, easily causing pain.

Breast pumps appear: These are small lumps under the nipples that can be sensitive when touched or rubbed by clothes.

Increased sensitivity: Developing nerves make the chest area susceptible to pain when touching or colliding.

How does chest pain feel?

Dr. Suma Varsha says that each person may feel differently, but it is often:

Spinach or Noise

Pain when touching, colliding or lying on your side

Feeling itchy, tense

occasional pain, more noticeable before menstruation

Note: It is also completely normal for one side of the chest to grow faster than the other during this period.

How long does adjustment breast pain last?

According to Dr. Suma Varsha, pain is usually temporary and will gradually decrease over time when the breast develops steadily. However, pain can recur monthly due to hormonal changes during the menstrual cycle.

What to do to relieve chest pain?

Dr. Varsha suggests some simple ways to reduce discomfort:

Wear a suitable breast: Choose a soft, vuaate fit to support your breast and limit rubbing.

Warm or cold compresses: Depending on how comfortable it is, you can use a warm towel or cold bag to relieve pain.

Gentle massage: Gentle massage helps blood circulation and relieve pain.

Eat healthy: Limit caffeine, fast food, and fried foods as they can increase pain.

Reliever: Can be used as directed by a doctor or adult if the pain is severe.

THIỆN NHÂN (T/H)
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