According to Mehezabin Dordi, a clinical psychologist at Sir HN Reliance Foundation Hospital, Mumbai (India), although people often confuse mood swings and depression, it is important to understand that depression is a serious problem that needs to be addressed promptly.
There are many different types of depression, including:
Severe depressive disorder (MDD): Feeling sad, hopeless for at least two weeks, losing interest in most activities.
Persistent depression disorder (PDD): Chronic depression with mild symptoms but lasts for at least two years.
Mood disorder (DMDD): occurs in children and adolescents, characterized by age-related anger.
Premenstrual dysmenstrual disorder (PMDD): Severe depression and irritability in the week before menstruation.
What is double depression?
Psychologist Mehezabin Dordi explains that dual depression is a term that describes a condition in which a person experiences a persistent depressive disorder (PDD) and then experiences a severe depression (MDD), making chronic symptoms worse.
This is a combination of prolonged depression with short-term severe depression, seriously affecting the quality of life.
Treatment of double depression
Treatment of depression often includes general treatments, but can be adjusted according to each person's needs:
Psychotherapy: cognitive behavioral therapy (CBT), communication therapy (IPT) and symbolic behavioral therapy (DBT) are all used for different types of depression. Chronic depression (PDD) may require longer-term therapy.
Medications: Anti-depressants such as SSRI (sective serotonin reabsorption inhibitors) and SNRI (serotonin and norepinephrine reabsorption inhibitors) are often used for MDD and PDD. Dual depression can require a combination of many medications to treat both acute and chronic symptoms.
Lifestyle changes: Habits such as regular exercise, a healthy diet, adequate sleep, and stress management can help recovery.
treatments for brain stimulation: Techniques such as electrocution therapy (ECT) or transcranial magnetic stimulation (TMS) can be used for severe depression or resistance, including double depression.
Dual depression is a serious condition that requires timely intervention from experts. Proper treatment will help patients improve their condition and return to normal life.
