Instructions on how to whiten teeth with activated charcoal powder

    BẢO ANH (THEO HEALTHSHOTS) |

    Activated charcoal can improve the appearance of teeth by removing surface stains to help whiten teeth.

    Than hoat tinh giup lam trang rang. Anh: Theo Healthshots
    Activated charcoal helps whiten teeth. Photo: According to Healthshots

    Here is a guide to teeth whitening with activated charcoal shared by Ayurveda expert Dimple Jangda.

    - Wet the toothbrush

    Wet your toothbrush with water. This helps the activated charcoal powder adhere better to the bristles.

    - Dip in charcoal powder

    Next, dip the toothbrush into the activated charcoal powder so that the bristles are evenly coated with the activated charcoal powder.

    - Brush gently

    Brush your teeth gently for about 2 minutes. However, do not use too much force because excessive rubbing can lead to tooth enamel wear.

    - Clean

    After brushing, rinse your mouth thoroughly with water to remove any remaining charcoal particles.

    Note: Activated charcoal should only be used to whiten teeth once or twice a week to avoid damaging tooth enamel.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    The minimum area for land plot separation with residential land in Ho Chi Minh City is expected to be 36 m2. Photo: Anh Tu

    Ho Chi Minh City will issue new regulations on land separation and consolidation in March

    |

    Ho Chi Minh City will issue a decision stipulating the conditions for land plot separation and consolidation and the minimum area for plot separation in the area in March 2026.

    Google Maps starts updating new administrative maps in Vietnam

    Google Maps starts updating new administrative maps in Vietnam

    |

    On March 18, many Google Maps users discovered that the application had updated maps according to new administrative boundaries.

    Illegal waste dumping route from the Lao Cai Central Social Housing Project. Photo: An Loc

    Roadmap for illegal dumping from the Lao Cai Central Social Housing Project

    |

    Lao Cai - Reporters' records show that waste soil from the Yen Ninh social housing project is not transported to the licensing point but is constantly changing locations.

    On March 19, many officials in Ca Mau had to take recruitment exams for civil servants and public employees. Photo: Nhat Ho.

    Many officials in Ca Mau have to retake civil servant and public employee exams

    |

    Tomorrow, March 19, many leading officials in Ca Mau will take recruitment exams for civil servants and public employees even though they have worked for a long time.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Member of the Standing Committee of the Party Committee of the Fatherland Front, Central mass organizations, Chairman of the Vietnam General Confederation of Labour chaired the meeting of sub-committees preparing for the 14th Vietnam Trade Union Congress, term 2026 – 2031. Photo: Kieu Vu

    VGCL holds working meeting to prepare for the 14th Vietnam Trade Union Congress

    |

    Hanoi - March 18, the VGCL organized meetings of sub-committees to prepare for the 14th Vietnam Trade Union Congress, term 2026 - 2031.

    Dùng xà phòng từ than hoạt tính sẽ giúp da khỏe đẹp

    HÀN LÂM (THEO STYLECRAZE) |

    Than hoạt tính có thể hấp thụ các tạp chất từ ​​lỗ chân lông, đó là lý do người ta sản xuất sản phẩm xà phòng từ than hoạt tính giúp da khỏe đẹp.

    Chăm sóc tóc với than hoạt tính

    HÀN LÂM (THEO STYLECRAZE) |

    Sử dụng than hoạt tính cho tóc sẽ giúp bỏ bụi bẩn tích tụ, bã nhờn dư thừa, giảm gàu.

    Lợi ích bất ngờ của than hoạt tính đối với mái tóc ít người biết

    Quỳnh Anh (THEO STYLECRAZE) |

    Giữ cho mái tóc của bạn sạch sẽ, khỏe mạnh và không có gàu với chất mạnh mẽ này.