Instructions on how to whiten teeth with activated charcoal powder

BẢO ANH (THEO HEALTHSHOTS) |

Activated charcoal can improve the appearance of teeth by removing surface stains to help whiten teeth.

Than hoat tinh giup lam trang rang. Anh: Theo Healthshots
Activated charcoal helps whiten teeth. Photo: According to Healthshots

Here is a guide to teeth whitening with activated charcoal shared by Ayurveda expert Dimple Jangda.

- Wet the toothbrush

Wet your toothbrush with water. This helps the activated charcoal powder adhere better to the bristles.

- Dip in charcoal powder

Next, dip the toothbrush into the activated charcoal powder so that the bristles are evenly coated with the activated charcoal powder.

- Brush gently

Brush your teeth gently for about 2 minutes. However, do not use too much force because excessive rubbing can lead to tooth enamel wear.

- Clean

After brushing, rinse your mouth thoroughly with water to remove any remaining charcoal particles.

Note: Activated charcoal should only be used to whiten teeth once or twice a week to avoid damaging tooth enamel.

BẢO ANH (THEO HEALTHSHOTS)
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