Instructions on how to whiten teeth with activated charcoal powder

    BẢO ANH (THEO HEALTHSHOTS) |

    Activated charcoal can improve the appearance of teeth by removing surface stains to help whiten teeth.

    Than hoat tinh giup lam trang rang. Anh: Theo Healthshots
    Activated charcoal helps whiten teeth. Photo: According to Healthshots

    Here is a guide to teeth whitening with activated charcoal shared by Ayurveda expert Dimple Jangda.

    - Wet the toothbrush

    Wet your toothbrush with water. This helps the activated charcoal powder adhere better to the bristles.

    - Dip in charcoal powder

    Next, dip the toothbrush into the activated charcoal powder so that the bristles are evenly coated with the activated charcoal powder.

    - Brush gently

    Brush your teeth gently for about 2 minutes. However, do not use too much force because excessive rubbing can lead to tooth enamel wear.

    - Clean

    After brushing, rinse your mouth thoroughly with water to remove any remaining charcoal particles.

    Note: Activated charcoal should only be used to whiten teeth once or twice a week to avoid damaging tooth enamel.

    BẢO ANH (THEO HEALTHSHOTS)
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